A Duke University study has concluded that back pain costs the US economy $90 billion a year.
"To put these expenses in perspective, the total $90 billion spent in 1998 represented 1 percent of the U.S. Gross Domestic Product (GDP), and the $26 billion in direct back pain costs accounted for 2.5 percent of all health care expenditures for that year," said lead researcher Xuemei Luo, Ph.D., who published the results of the Duke study today (Jan. 1, 2004) in the journal Spine.
OK, here's a thing: from the age of 17, right up until September 2002, I suffered from really bad back pain. I would spend a couple days a month laid up on the sofa, unable to move, and I'd go through a couple bottles of over-the-counter pain meds a month. I developed chemical burns on my back from overuse of "deep heat" patches and Tiger Balm. I saw a doctor who told me that I would likely need to have my spine fused.
Then I read this really weird, hippy-trippy book by
Richard John Sarno, a guy who appears to be to back pain what Atkins was to dieting a couple years back, a fringe researcher with no independent verification of his results and a slightly suspect, "They laughed at me in Vienna, I'll show them all" affect that makes it hard to take his stuff seriously.
Sarno advocates a kind of self-hypnosis or self-interrogation to relieve the mental causes of back pain, and states that it works even if you don't believe in it. Well, I tried it. 24h later, I began the single longest period of pain-free living in my adult life. I haven't been laid up in over a year now, and I take painkillers for headaches, not back-aches.
Your mileage may vary, but after more than a year of this, I'm ready to start talking about it. Like Atkins for weight loss and hypnosis for smoking cessation, Sarnoid back-therapy feels something like getting root on my body, like being able to move into user-controlled space stuff that the OS was badly mismanaging in the background.
The Cobham catalog, exposed by The Intercept, features countless pages of surveillance gadgets sold to U.S. police to spy on American citizens: tiny black boxes with a big interest in you. In the creepily bland feature lists and nerdy product names is a whisper of a dark future; perhaps darker than anyone can imagine.
This image depicts the most commonly-found stylesheet colors on the web’s top sites—Paul Hebert did an amazing amount of analysis and this is just one of the intriguing visualizations he came up with. Most of these are obvious staples, especially HTML red and blue, though it’s interesting how far the blue “cluster” is from the […]
With the cacophony of an election year ablaze with unparalleled drama being fought on the front lines of Twitter, we find ourselves slowing down and staring at it like a bad accident. The need for escapist relief is perhaps more dire than usual right now. This fall, if it’s drama you crave, but the Hillary […]
Vaping is getting more mainstream by the day, which means there’s been an influx of quality yet affordable vaporizers on the market. We’re particularly excited about the APX Wax Vaporizer Kit, which is an easy-to-use, high-quality vape that works with both dry herbs and waxy concentrates.If you’re a beginner trying to get into vaping, the APX […]
When you’ve had a long day and it’s time to unwind, there’s a lot you can do to relax: drink some tea, take a shower or even read a book. But there’s one thing that’s essential to a comfortable night’s rest—and that’s investing in some really good sheets. Enter Bamboo Bed Sheets. These quality sheets retail for $120, but […]
The Avantree Powerhouse 4 Port Fast USB Charging Station brings high quality, high power, and still keeps your work space or home looking neat and organized. The best part about this charger is its capacity. It comes packing 4 USB charging sockets and a powerful 4.5A/22.5W output.. Its smartport technology means you don’t have to worry about frying your battery, either—it […]