How to Good-bye Depression buttclench therapy: update

Following up on our earlier BoingBoing post about Hiroyuki Nishigaki's book How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?, reader Jeff says,

"Mr. Nishigaki has a jumbled AOL Members site for his book. Link.

Also, his old usenet postings are here: Link."