Robin Barooah gradually weaned himself off coffee and found that his concentration actually improved. He explains how he did it and what he discovered on the Quantified Self blog, which covers news about self-testing and self-monitoring.
As part of a separate experiment, I have been keeping track of the amount of time I spend working on projects. I work in 25 minute intervals which I time with a coffee timer, and I mark an X in a paper journal for each interval that I successfully complete. If I get distracted, I don't mark the X, and if I can't concentrate, I abandon it and don't mark an X rather than sitting out the timer. I've been doing this since the end of June, so I tabulated the data and created a graph of my hours of concentration per day, and overlaid a bar showing when I drank my last coffee.
Causality is a complex issue. Obviously this is an n=1 experiment and I am intentionally doing other things that may well be improving my concentration, but one thing is very clear; the amount of time I spend concentrating has not deteriorated since I quit coffee, so I can easily reject the hypothesis "I need coffee to help me concentrate."
The amazing suckers on octopus arms aren’t just for sucking. They also are used to smell and taste. To deal with all that sensory input, the vast majority of an octopus’s brain cells are in its eight arms! “It’s more efficient to put the nervous cells in the arm,” neurobiologist Binyamin Hochner, of the Hebrew […]
Magdalena Cerdá and Garen Wintemute are epidemiological researchers with US Davis’s Violence Prevention Research Program; when they witnessed the Trump administration’s mass-deletion of publicly funded EPA research, they feared gun violence stats would be next.
Python is immensely popular in the data science world for the same reason it is in most other areas of computing—it has highly readable syntax and is suitable for anything from short scripts to massive web services. One of its most exciting, newest applications, however, is in machine learning. You can dive into this booming […]
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Instead of throwing out all the empties after your next party, why not transform them into some new DIY glassware? Cut back on waste and add some home ambiance with the Kinkajou Bottle Cutter and Candle Making Kit.The Kinkajou is designed as a clamp-on scoring blade to make precise cuts. Just slide a bottle in, tighten […]