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	<title>Comments on: Relieving test anxiety by writing down&#160;worries</title>
	<atom:link href="http://boingboing.net/2011/01/20/relieving-test-anxie.html/feed" rel="self" type="application/rss+xml" />
	<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html</link>
	<description>Brain candy for Happy Mutants</description>
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		<title>By: chuck</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000461</link>
		<dc:creator>chuck</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000461</guid>
		<description>looks interesting! can we get a linkfix?</description>
		<content:encoded><![CDATA[<p>looks interesting! can we get a linkfix?</p>
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		<title>By: kmoser</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000466</link>
		<dc:creator>kmoser</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000466</guid>
		<description>I wonder how well the placebo effect works here, i.e. does it help if you write nothing but &quot;all work and no play make Jack a dull boy&quot;?</description>
		<content:encoded><![CDATA[<p>I wonder how well the placebo effect works here, i.e. does it help if you write nothing but &#8220;all work and no play make Jack a dull boy&#8221;?</p>
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		<title>By: Anonymous</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1007638</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1007638</guid>
		<description>Cool study. Thanks for posting. I wonder if 10 minutes of mindfulness or breath awareness would do the same thing?  Certain meditation practices can lower blood pressure, decrease thought and allow increased clarity of thought.</description>
		<content:encoded><![CDATA[<p>Cool study. Thanks for posting. I wonder if 10 minutes of mindfulness or breath awareness would do the same thing?  Certain meditation practices can lower blood pressure, decrease thought and allow increased clarity of thought.</p>
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		<title>By: grandmapucker</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000502</link>
		<dc:creator>grandmapucker</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000502</guid>
		<description>This sounds like something in &lt;i&gt;The Artist&#039;s Way&lt;/i&gt;. She encourages you to write 3 pages every morning of whatever is on your mind, and not to worry if it&#039;s stuff about bills or whatever. Her thinking is that this stuff that you&#039;re focusing on is sort of clogging your mind, and if you get it out, you&#039;re free to let your brain think about the more important stuff.</description>
		<content:encoded><![CDATA[<p>This sounds like something in <i>The Artist&#8217;s Way</i>. She encourages you to write 3 pages every morning of whatever is on your mind, and not to worry if it&#8217;s stuff about bills or whatever. Her thinking is that this stuff that you&#8217;re focusing on is sort of clogging your mind, and if you get it out, you&#8217;re free to let your brain think about the more important stuff.</p>
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		<title>By: pwandz</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1001021</link>
		<dc:creator>pwandz</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1001021</guid>
		<description>Doesn&#039;t this just show that kids that HAVE feelings/anxieties score better?

If someone is writing about a &quot;non-expressive&quot; subject, like last night&#039;s episode of The Simpsons, they&#039;re not worried about doing as well? And are probably used to not doing well?

I think there are flaws in the interpretation of the data here, and even the collection of the data

I don&#039;t know!</description>
		<content:encoded><![CDATA[<p>Doesn&#8217;t this just show that kids that HAVE feelings/anxieties score better?</p>
<p>If someone is writing about a &#8220;non-expressive&#8221; subject, like last night&#8217;s episode of The Simpsons, they&#8217;re not worried about doing as well? And are probably used to not doing well?</p>
<p>I think there are flaws in the interpretation of the data here, and even the collection of the data</p>
<p>I don&#8217;t know!</p>
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		<title>By: Anonymous</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000819</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000819</guid>
		<description>Interesting!  I can&#039;t access the original scientific article (paywall) but I&#039;m curious what kind of test they gave the students.  

I&#039;ve read up a lot about stereotype threat in STEM (Science Technology, Engineering, Mathematics) fields, and there is research that something as simple as having to fill in a &quot;race&quot; or &quot;gender&quot; bubble before starting a STEM-related test can cause members of the stereotypically &quot;not-as-skilled&quot; race or gender to do much more poorly on said test.

Could writing down worries about doing poorly on say a Physics test because one is female, actually cause a student to do more poorly on the test?  Or will the act of writing down the anxiety help the student realize that they are in a stereotype threat situation, and that their worries about doing poorly on a test because of gender or race are unfounded, and help them do better on the test?  This article suggests the latter would be true, and perhaps it is!  I find this very interesting :D</description>
		<content:encoded><![CDATA[<p>Interesting!  I can&#8217;t access the original scientific article (paywall) but I&#8217;m curious what kind of test they gave the students.  </p>
<p>I&#8217;ve read up a lot about stereotype threat in STEM (Science Technology, Engineering, Mathematics) fields, and there is research that something as simple as having to fill in a &#8220;race&#8221; or &#8220;gender&#8221; bubble before starting a STEM-related test can cause members of the stereotypically &#8220;not-as-skilled&#8221; race or gender to do much more poorly on said test.</p>
<p>Could writing down worries about doing poorly on say a Physics test because one is female, actually cause a student to do more poorly on the test?  Or will the act of writing down the anxiety help the student realize that they are in a stereotype threat situation, and that their worries about doing poorly on a test because of gender or race are unfounded, and help them do better on the test?  This article suggests the latter would be true, and perhaps it is!  I find this very interesting :D</p>
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		<title>By: David Pescovitz</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000572</link>
		<dc:creator>David Pescovitz</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000572</guid>
		<description>Fixed, thanks!</description>
		<content:encoded><![CDATA[<p>Fixed, thanks!</p>
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		<title>By: knappa</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1001122</link>
		<dc:creator>knappa</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1001122</guid>
		<description>From the article:
&lt;blockquote&gt;We began by creating a high-stakes testing environment in the laboratory. In study 1, college students (N = 20) took two short tests composed of Gaussâ€™s modular arithmetic. Modular arithmetic is advantageous as a laboratory task because, although it is based on common mathematical procedures, most students have not seen it before; thus, previous task experience is controlled.&lt;/blockquote&gt;

I&#039;ll feel a bit silly doing it, but I think that I might tell my students to come 10min early for their next exam.</description>
		<content:encoded><![CDATA[<p>From the article:</p>
<blockquote><p>We began by creating a high-stakes testing environment in the laboratory. In study 1, college students (N = 20) took two short tests composed of Gaussâ€™s modular arithmetic. Modular arithmetic is advantageous as a laboratory task because, although it is based on common mathematical procedures, most students have not seen it before; thus, previous task experience is controlled.</p></blockquote>
<p>I&#8217;ll feel a bit silly doing it, but I think that I might tell my students to come 10min early for their next exam.</p>
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		<title>By: ben</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000867</link>
		<dc:creator>ben</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000867</guid>
		<description>Writing about your feelings for 10minutes! What kind of namby pamby students are these.</description>
		<content:encoded><![CDATA[<p>Writing about your feelings for 10minutes! What kind of namby pamby students are these.</p>
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		<title>By: knappa</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1001126</link>
		<dc:creator>knappa</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1001126</guid>
		<description>I guess some are hitting a paywall or something. The study addressed that question. Writing on unrelated subjects didn&#039;t help. </description>
		<content:encoded><![CDATA[<p>I guess some are hitting a paywall or something. The study addressed that question. Writing on unrelated subjects didn&#8217;t help. </p>
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		<title>By: apoxia</title>
		<link>http://boingboing.net/2011/01/20/relieving-test-anxie.html#comment-1000656</link>
		<dc:creator>apoxia</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-1000656</guid>
		<description>My bf is a clinical psychologist at a sleep centre and says writing down your thoughts before bed can also help people with getting to sleep. That is of course if the reason you find it hard to get to sleep is thoughts zipping relentlessly through your head.</description>
		<content:encoded><![CDATA[<p>My bf is a clinical psychologist at a sleep centre and says writing down your thoughts before bed can also help people with getting to sleep. That is of course if the reason you find it hard to get to sleep is thoughts zipping relentlessly through your head.</p>
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