John Durant is a leader of the growing ancestral health movement. Durant studied evolutionary psychology at Harvard prior to founding Paleo NYC and Barefoot Runners NYC, the largest Paleo and barefoot running groups in the world. In his new book The Paleo Manifesto: Ancient Wisdom for Lifelong Health, Durant argues for an evolutionary – and revolutionary – approach to health. Blending science and culture, anthropology and philosophy, Durant distills the lessons from his adventures and shows how apply them to day-to-day life. He blogs at HunterGatherer.com.
Here's my interview with John in the third episode of my new podcast, Incredibly Interesting Authors.