Incredibly Interesting Authors 003: Paleo Manifesto author John Durant

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John Durant is a leader of the growing ancestral health movement. Durant studied evolutionary psychology at Harvard prior to founding Paleo NYC and Barefoot Runners NYC, the largest Paleo and barefoot running groups in the world. In his new book The Paleo Manifesto: Ancient Wisdom for Lifelong Health, Durant argues for an evolutionary – and revolutionary – approach to health. Blending science and culture, anthropology and philosophy, Durant distills the lessons from his adventures and shows how apply them to day-to-day life. He blogs at

Here's my interview with John in the third episode of my new podcast, Incredibly Interesting Authors.

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  1. Illegitimi non carborundum, Mark! I'd run barefoot to a pig roast with you and John.

  2. Thanks Mark! Haven't delved into this podcast yet but will certainly do so now. Ever since you did that Gweek Episode on bulletproof coffee ( I just call it butter coffee) I started following that path and lost weight, feel better, and can run faster than I could 20 years ago.

    I don't know why the snarkers have their panties in a bunch. I guess snarkers gotta snark.

  3. Sez you.

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