Self-help meets real science

9780307474865 p0 v1 s260x420Richard Wiseman is the professor of Public Understanding of Psychology at the UK's University of Hertfordshire. He's the author of several books, including Paranormality: Why We See What Isn't There, was about the psychology of so-called supernatural experiences. His previous book, 59 Seconds: Change Your Life In Under A Minute, draws from the psychology of persuasion to present a series of (oft-counterintuitive) techniques and life hacks to improve memory, negotiate better, reduce stress, etc. It's a self-help book based on entertaining and fascinating scientific research. Above is one of many videos from Wiseman's fun "In 59 Seconds" YouTube channel.

59 Seconds: Change Your Life In Under A Minute (Amazon)

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