Join with your inner stillness, where those fucks can't get under your skin with all their horseshit.
Join with your inner stillness, where those fucks can't get under your skin with all their horseshit.
You can reduce stress with a simple daily practice lasting no longer than 20 seconds, according to Eli Susman, a UC Berkeley PhD candidate in clinical science. As reported by… READ THE REST
A new study of Tibetan monks reveals that a dedicated practice of meditation changes your poop. According to the new research from Shanghai Jiao Tong University School of Medicine, the… READ THE REST
"Turn off your mind, relax, and float downstream," The Beatles sang. Turns out, experienced meditators can do just that according to a new scientific study. Researchers used EEG to measure… READ THE REST
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TL;DR: Save over $350 on a refurbished Apple iPad Pro 10.5" 256GB, plus a free accessories bundle, with this sweet deal on sale for just $315.99 right now. Tech fans, it's time… READ THE REST
TL;DR: The perfect last-minute holiday gift for an aspiring rocker, the 2024 Guitar Lessons Training Bundle is only $15.97 (Reg. $480) until 11:59 PM on 12/25. It's really never too late to make… READ THE REST