"Are you okay?"
See Me Scotland's campaign "The Power of Okay" promotes a culture of openness about mental health by encouraging conversations that will help to dispel the stigma. [YouTube]
Powerful video campaign in Scotland against mental health stigma
Try this 20-second stress relief technique: UC Berkeley research
You can reduce stress with a simple daily practice lasting no longer than 20 seconds, according to Eli Susman, a UC Berkeley PhD candidate in clinical science. As reported by… READ THE REST
Jonathan Haidt's book presents stark data on the negative effects of smartphones on youth
I used to think vaccines were the most important invention in human history. But I'm starting to believe it's smartphones, which have fundamentally and permanently changed how humans interact for… READ THE REST
Some of my favorite quotes from Stoic philosophers
I've always been partial to the Stoic philosophers. Something about their approach to life has always resonated with me: "The Stoic virtues of Courage, Temperance, Justice, and Wisdom offer a… READ THE REST
Save $169 on a lifetime license to Microsoft Windows 11 Pro and never look back
TL;DR: Revamp your digital world with this incredible lifetime license to Microsoft Windows 11 Pro, with its seamless interface and top-notch security, for only $29.97 (Reg. $199) until 11:59 PM on 1/07.… READ THE REST
Upgrade your tech for the new year with this refurbished iPad Pro, less than half price right now
TL;DR: Save over $350 on a refurbished Apple iPad Pro 10.5" 256GB, plus a free accessories bundle, with this sweet deal on sale for just $315.99 right now. Tech fans, it's time… READ THE REST
Make your rockstar dreams a reality for only $15.97 with this Guitar Lessons Training Bundle
TL;DR: The perfect last-minute holiday gift for an aspiring rocker, the 2024 Guitar Lessons Training Bundle is only $15.97 (Reg. $480) until 11:59 PM on 12/25. It's really never too late to make… READ THE REST
