Ultimate guided meditation video


Join with your inner stillness, where those fucks can't get under your skin with all their horseshit.

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Relax! Calm app and website are here to reduce your stress


Negativity-reducing website calm.com offers guided relaxation breaks of 2 to 20 minutes. They also have a free smartphone app to help you meditate, sleep, or relax wherever you are. Read the rest

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Guru meditating or dead?

The Telegraph reports that popular Indian guru Shri Ashutosh Maharaj is either dead or, according to his followers, just meditating, very deeply, in a freezer; now, his wife and son want the courts to investigate. Read the rest

How to build a trippy meditation chamber, from PopSci 1970 archives

"The Meditator," a personal isolation tank fashioned from 12 pentagons decorated with photo collages. "You may find the sensation akin to that mystical communion with nature that you experience when alone in a forest," according to Popular Science writer Ken Isaacs in November 1970. At popsci.com, they've republished a photo gallery with enough detail that serenity-seeking DIYers in 2012 can once again roll their own. Read the rest

This is your brain on meditation

There's a feature worth reading in the New York Times today by John Hanc on the role that meditation plays in brain development, and scientific studies to explore "the extent to which meditation may affect neuroplasticity — the ability of the brain to make physiological change." Read the rest

Video: The Pinky Show, "The Desert is Quiet"

[Video Link] Hard to explain this web series, and this particular episode. Cats. Philosophy. Emptiness. Best to just watch. (via Andrea James) Read the rest