Erik of Homegrown Evolution make a kayak balance stool. It looks fun!
Today I canceled my YMCA membership and started to put together my own home gym. Bored with the usual gym accouterments, I've set out to build some fitness equipment on my own starting with a kayak balance stool.
I discovered this idea in Christopher Cunningham's book Building the Greenland Kayak. To make your kayak balance stool, find a piece of scarp wood. I used a 2 x 8 and cut it to fit my ass to toe dimensions. Cut two end boards, each a foot long. Attach the end boards to the sittin' board with some bolts or sturdy screws. The deeper the curve on the bottom of the end boards, the more tippy it gets. Cunningham suggests a depth of 1 1/2 inches to start. I'd suggest making that curve a bit on the "pointy" side, as any flatness will lead to a lack of tippitude.
A New Fitness Craze: The Kayak Balance Stool
Our friend Donald Bell put together an excellent little tour of some of the game designs from the alt.ctrl showcase at last week’s Game Developers Conference in San Francisco. And here’s a handy link list that Donald provides to the game projects covered: HELLCOUCH: A Couch Co-op Game (Carol Mertz, Francesca Carletto-Leon) Continuum Bacterium (HNRY) […]
In this delightful project, Will Gudgeon turned a frozen chocolate easter egg into a fun and effective pinhole camera. The first step is to eat the contents. “The main challenges were it melting, cracking and light leaks around the seal,” Gudgeon writes. “How to Make a Pinhole Camera Out of a Chocolate Easter Egg” (PetaPixel)
Andy George made his own camera lens with borax, river sand, and soda ash. From PetaPixel: “It has been one of the most challenging projects I’ve ever done,” George says after completing his lens. “Every single step in the project has been a huge pain.” Making clear glass took over a dozen tries, annealing the […]
Want to keep the dentist away? A little tooth care at morning and night isn’t bad, but it won’t keep the stains from smoking or fried foods at bay for long. If you enjoy your food and want to avoid the consequences, an upgrade from that old analog toothbrush can make a huge difference. Among […]
If your office works at all, it uses Microsoft Office. Those icons for Word, PowerPoint, and Outlook are as familiar around some workplaces as the coffee machine. So familiar, in fact, that they get taken for granted – and rarely used to their full potential. Whether you need a crash course in the essential tools […]
It’s a great time to be a maker. 3D printers are on store shelves for anyone to buy, and coder kits like Arduino and Raspberry Pi are letting kids as young as 9 or 10 dive into the Internet of Things. Here are a few examples of our favorite tech toys, all priced low enough […]