"I went on essentially a plant-based diet. I live on beans, legumes, vegetables, fruit." Former President Bill Clinton on the foodie details and health impact of his newfound whole-foods, low-starch, mostly vegan diet.
Sounds basically like what Joi Ito and our own Cory Doctorow have blogged about previously (both also noting positive personal impact). Full disclosure here: I made a similar switch earlier this year, as an experiment, and have had a similarly positive experience. I've also been working with a very skeptical MD to do blood tests and other measurements, to test the theory: so far everything checks out far better than either of us expected.
Read the whole transcript. I dig his empirical, pragmatic, "self-experimentation" approach.
(Photo by Xeni Jardin.)
I’ve had quite a few fun afternoons playing with dry ice from making spooky fog in the kitchen to exploding plastic bottles in the yard. But I’ve never had the opportunity to pour hot lava over dry ice. In this video, the lava is 1400 °C and the dry ice is -78C°. So cool! And […]
A Boston University team have developed an acoustic, 3D-printed metamaterial whose topology is such that it reflects 94% of human-audible sound; the researchers' demonstration involves inserting a ring of this stuff in a PVC pipe and blasting a speaker down one end: light and air emerges from the other end, but sound does not.
Scientists Lior Appelbaum and David Zada in Israel publish new proof that sleep serves to help our brains repair damage.
If you’re a Mac user, you thrive on simplicity. Everything in its place and a place for everything. Unsurprisingly, there’s a ton of great organizational apps out there for Mac, and now someone’s had the great idea to bundle them all together. Whether you’re running a demanding business or just getting through the day to […]
Seems like drones are doing a lot of jobs these days, from reconnaissance to delivery. Now, we can add “keeping the Death Star safe” to that list. Whether you’re a drone enthusiast or a Star Wars fan, these Star Wars Propel Drones are undeniably the coolest toy around. Yes, that’s a fully functional drone replica […]
It’s spring clearance time for the Boing Boing Store, when some of the best deals from the holidays return even cheaper than before. From top-rated apps to educational software to the cutest record player of all time, they’re all back with a little extra incentive. Shop your heart out before tax season wraps up! Use […]