Michael Grothaus quit sugar, soon regretted it, but came through after a week or so.
By the end of Day 4, I would have sold my dog for a brownie. The fogginess and lack of focus at one point got so bad, I was worried I wouldn’t be able to concentrate on the stories I needed to file that week. I seriously considered having an energy drink "for the good of my health" (I resisted). Needless to say, the continuing brain fog and resulting lack of focus made me very irritable and even depressed. I became cranky and impatient, and was unable to concentrate on things for significant lengths of time. … But then on Day 6, something happened.
I've been on a low-carb diet for about 8 months and it's changed a lot in my life, mostly for the better. But I don't remember symptoms of withdrawal or notable mental focus changes.
• Lost a lot of weight
• Sleep better
• Bacon every day
• Had to replace wardrobe
• Constantly checking piss for ketones
• Committing to a diet that might not be long-term
• Developed a bad coffee habit (But not, mercifully, a butter-in-coffee habit)
One of the major contributors to greenhouse gases is the methane that cows belch up as they break down cellulose, but five years ago, research from Australia's Commonwealth Scientific and Industrial Research Organisation (CSIRO) found that adding small amounts of a pink seaweed called Asparagopsis to cows' diets eliminated the gut microbes responsible for methane […]
The City of Santa Monica is looking to displace a year old homeless feeding program because it is too successful. ABC7: Steve Petramale has been feeding at least 100 homeless people every week at Reed Park for more than a year. Santa Monica officials told Petramale the park is not a good location for his […]
Seamus Blackley, "father of the Xbox," worked with Egyptologist Serena Love and microbiologist Richard Bowman to extract yeast from 4,500-year-old Egyptian bread-making and beer-making potter held in the collection of Harvard's Peabody Museum; though nearly all of the samples are being cultured for analysis and addition to a microorganism library, Blackley cultured one sample to […]
Are we done with capsule coffee makers yet? Sure, they’re easy. But they are not so easy on the environment, and it’s debatable whether they actually make a better cup. Luckily, there’s never been a better time to switch back to the good old reliable drip method – especially when drip coffeemakers have quietly been […]
If there’s one thing that stayed consistent through the last decade or so of tech industry turmoil, it’s the love affair between techies and Linux. There’s just a ton you can do with the OS, and its open-source format means you can customize your rig from the ground up. Apparently not content with that level […]
Accidents happen. And when they do, you’re going to want a dash cam for a second pair of eyes. At the minimum, a decent dash cam can save you vast sums of time and money in case of an accident. But a really good dash cam can do a whole lot more. Here are six […]