Michael Grothaus quit sugar, soon regretted it, but came through after a week or so.
By the end of Day 4, I would have sold my dog for a brownie. The fogginess and lack of focus at one point got so bad, I was worried I wouldn’t be able to concentrate on the stories I needed to file that week. I seriously considered having an energy drink "for the good of my health" (I resisted). Needless to say, the continuing brain fog and resulting lack of focus made me very irritable and even depressed. I became cranky and impatient, and was unable to concentrate on things for significant lengths of time. … But then on Day 6, something happened.
I've been on a low-carb diet for about 8 months and it's changed a lot in my life, mostly for the better. But I don't remember symptoms of withdrawal or notable mental focus changes.
• Lost a lot of weight
• Sleep better
• Bacon every day
• Had to replace wardrobe
• Constantly checking piss for ketones
• Committing to a diet that might not be long-term
• Developed a bad coffee habit (But not, mercifully, a butter-in-coffee habit)
PETA installed an old-fashioned protest billboard adjacent to the Ohio Renaissance Festival that opened this weekend in Waynesville. The animal rights activists consider the classic Renaissance faire fare of an oversized turkey leg to be distasteful, to say the least. From WLWT5: The billboard — placed near the fairgrounds and showing a turkey’s face — […]
One of the major contributors to greenhouse gases is the methane that cows belch up as they break down cellulose, but five years ago, research from Australia's Commonwealth Scientific and Industrial Research Organisation (CSIRO) found that adding small amounts of a pink seaweed called Asparagopsis to cows' diets eliminated the gut microbes responsible for methane […]
The City of Santa Monica is looking to displace a year old homeless feeding program because it is too successful. ABC7: Steve Petramale has been feeding at least 100 homeless people every week at Reed Park for more than a year. Santa Monica officials told Petramale the park is not a good location for his […]
Life isn’t getting any less hectic, and pressure cookers are a quick, healthy solution for a growing number of kitchens. But if you thought your Instant Pot was versatile, there’s a major upgrade on the market: The Yedi 9-in-1 Total Package Instant Programmable Pressure Cooker. If you’ve somehow never used a pressure cooker before, try […]
When it comes to data analytics or deep learning, there’s one language behind the apps and algorithms that power the biggest companies of today: Python. The best part about this tool is that as versatile as it is, it’s actually fairly easy to learn. But mastery? For that, you need more than just a beginners’ […]
Your smartphone’s GPS is a modern necessity for some trips, but how do you use it safely? It’s been a problem ever since phones went mobile. A certain phone mount even shelled out the money for a commercial during the Big Game, so clearly there’s a market for the solution. Turns out there are a […]