Bill Barnwell topped the scales at 334.7 pounds on January 1, 2105. This year, he's a little over 200. In this essay he writes about his depression, body image, compulsive eating, and what he did about it. Barnwell describes his compulsive eating as "the fear of missing out."
My compulsive eating had little to do with hunger and was almost never enjoyable. Instead, it was like trying to chase a vague, indefinable comfort, some satisfaction that never arrived — or even could arrive. It was the fear of missing out, but for food and constantly. I would struggle to pick between two fast food places and just stop at each of their drive-thrus, hiding the soda cup and the wrappers from the first one so the second cashier wouldn't see, because being caught in my embarrassing act was somehow more shamefug than the actual behavior I was committing. The idea of just waiting for another day just wasn't realistic to me; I absolutely, compulsively had to get that sandwich from Wendy's. The act of ordering the food, of making the conscious choice to indulge, was far more important than eating the stupid thing.
EndeavorRx is a first-person racing videogame designed to help children with ADHD and this summer, the FDA approved it as a "prescription treatment." Meanwhile, other researchers are developing videogames that can help lift depression and reduce anxiety by interrupting the feedback loops of negativity and fear. "It's a well-known fact that so many mobile games […]
Thanks to the tireless efforts of the non-profit Multidisciplinary Association for Psychedelic Studies (MAPS), the US FDA is clearing the way for ten clinics around the United States to treat PTSD patients with MDMA. It's likely that the FDA will grant full approval for the therapy in 2020, reports New Atlas. From the article: MAPS […]
For years a friend has been telling my diet was hurting my general demeanor.
Even as the world takes tentative steps toward reopening against the ebbs and flows of COVID-19, movie theaters remain in a netherworld limbo. High-profile film releases continue shuffling as theater chains, studios and filmgoers grapple with the fact that an enclosed theater may not be a safe place to be for some time to come. […]
The year 2020 has basically kicked down that door and dragged us all into the Zoom age, whether we like it or not. And now that we're basically inviting our boss, co-workers and other business associates into our homes via video, we've unwittingly stumbled into all kinds of new potential for embarrassment. Like when you're […]
One million Americans use American Sign Language as their primary means of communication. But as you'd expect, even though ASL is the sixth-most used language in the US, it isn't just any old language like English or Spanish or French. According to Communication Service for the Deaf, 98 percent of Deaf people don't receive education […]