Studies have found writer's block to be a simpler problem—unhappiness—than the legends around it suggest. But there are different kinds of unhappiness, and it's the blockee's job to be honest about which one they're suffering from.
The first, more anxious group felt unmotivated because of excessive self-criticism—nothing they produced was good enough—even though their imaginative capacity remained relatively unimpaired. (That’s not to say that their imaginations were unaffected: although they could still generate images, they tended to ruminate, replaying scenes over and over, unable to move on to something new.) The second, more socially hostile group was unmotivated because they didn’t want their work compared to the work of others. (Not everyone was afraid of criticism; some writers said that they didn’t want to be “object[s] of envy.”) Although their daydreaming capacity was largely intact, they tended to use it to imagine future interactions with others. The third, apathetic group seemed the most creatively blocked. They couldn’t daydream; they lacked originality; and they felt that the “rules” they were subjected to were too constrictive. Their motivation was also all but nonexistent. Finally, the fourth, angry and disappointed group tended to look for external motivation; they were driven by the need for attention and extrinsic reward. They were, Barrios and Singer found, more narcissistic—and that narcissism shaped their work as writers. They didn’t want to share their mental imagery, preferring that it stay private.
I bet group 1 (self-critics) account for most, though. Turn off your inner editor—and if necessary, move to a medium (longhand, typewriter) that deprives you of editorial tools
If you misplace something, say a pair of headphones, think about its surface texture and the way it feels rather than what it looks like. This will help you remember where you last left it, says Jason Fischer, Ph.D., a cognitive neuroscientist at Johns Hopkins University’s Department of Psychological and Brain Sciences. From Well and […]
Repeating the word “fuck” actually can reduce your experience of pain, according to a new study by Keele University researchers. The psychologists ran an experiment in which subjects underwent a cold pressor test, a common method to pain threshold and tolerance by immersing your hand in freezing cold water for a minute. (See above video […]
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