The beverage industry has been pushing the idea that you need to be drinking water and sugar water all day long, but according to Oakland University exercise physiologust Tamara Hew-Butler DPM, PhD, that's not true. "Our bodies already possess an extremely sensitive measure of dehydration," she says in this entertaining mythbusting video. "It's called thirst."
Why you don't need 8 glasses of water a day
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We thank our sponsor for making this content possible; it is not written by the editorial staff nor does it necessarily reflect its views. TL;DR: Up your food prep game with… READ THE REST
This superfast multi-USB power bank is on sale for 27% off for Memorial Day
We thank our sponsor for making this content possible; it is not written by the editorial staff nor does it necessarily reflect its views. TL;DR: Life is chaotic, and the last… READ THE REST
Perfect your golf swing at home with a Memorial Day discount on TruGolf
We thank our sponsor for making this content possible; it is not written by the editorial staff nor does it necessarily reflect its views. TL;DR: Rain, snow, or shine with this… READ THE REST
