My friend, Mrs. Homegrown of Root Simple, looks at sleep mattresses filled with sand.
Recently a friend and frequent Root Simple commenter who goes by the handle “P” here, sent us an intriguing note. Like us, she lives in the Los Angeles area, and like us, she’s been obsessed with the idea of a mattress alternative for a while. Then she got a lead on an exciting bed option, and she shared it with us, saying basically, “I know this couple that you have to meet. They’ve made a bed out of sand!”
So we went to meet Michael Garcia and Stephanie Wing-Garcia and their sand mattress. They live just a few minutes from our house, in a big, sunny apartment full of beautiful things–and they sleep on a king sized bed which consists of a low wooden platform, a pair of twin-sized canvas mattress casings filled with ground white marble sand, which in turn are topped by an inch thick natural latex mat and a layer of sheepskin.
They love their bed. The idea for it came them in a flash of inspiration, and it has changed their lives. Stephanie credits the bed with healing the excruciating chronic back pain which she’d been suffering from for seven years.
Exploding Head Syndrome (EHS) is an actual medical condition in which an individual sometimes experiences an explosive sound inside their head when drifting off to sleep or just waking up. The big boom may also be accompanied by a flash of light. Also called “episodic cranial sensory shock,” cases have been reported in the medical […]
While people talk a lot about what they see in their dreams, and the visual language of dreams is well-studied by psychologists, what we hear when dreaming is rarely discussed or scientifically explored. Recently though, researchers at Norway’s Vestre Viken Hospital Trust and the University of Bergen conducted a small study to quantify the auditory […]
After I brush my teeth I am now putting my iPhone on a charger in another room and going to bed. I find I have stopped waking up at 4am and sleep much better. Sleep is really important. The more sleep I lose, the harder everything else becomes and the easier it becomes to realize […]
With more and more companies moving all their operations into the cloud, the need has never been greater for those with the skills to map exactly how an organization reconstitutes itself in that new environment. Network architects responsible for determining all the communication, storage, and infrastructure needs of an expansive organization are among the most […]
Even after months of working from home, you’d be forgiven for thinking the whole experience still doesn’t quite feel…well, normal. In addition to all the obvious environmental changes of handling your 9 to 5 from your den or dining room table, the technological aids you didn’t realize you loved back at the office probably don’t […]
Running a small business drops a lot on to the plate of just one person. And between juggling a dozen tasks that need to get handled daily, it’s no surprise that there are a dozen more equally vital tasks that can just as easily go overlooked. While posting to social channels and making web posts […]