ABC News reports that a man was caught on camera dousing an LGBT youth center in Phoenix. They seem to have a suspect—"Police believe the suspect used to be a client at the youth center, but aged out of eligibility when he turned 25"—but have not named him and want the public's help finding him.
In Warsaw and other cities in Poland, crowds gathered Saturday to protest anti-LGBT discrimination and abuse promoted by the Polish government, as well as the recent detention of a prominent transgender activist.
The US Navy is building a ship that they are naming after a true American hero. Harvey Milk (1930-1978) was an inspiring LGBT activist who in 1978 became the first openly gay elected official in California history. On November 27 1978, Milk, a highly effective member of the San Francisco Board of Supervisors, and mayor […]
If you want swole arms cut like tree trunks, you start savaging the curl bars. If you want to sculpt a tight, firm core, you have lots of planking and bridges in your future. So what do you do if you want to knock out that double chin? Or put a little added definition into […]
Considering the state of our world, it probably shouldn’t come as a surprise to find lots and lots of people pushed to their breaking point. Anxiety and stress are often constant companions during the best of times. But now, with fear and frustration running rampant, it’s easy to be subsumed by all the distractions and […]
Most of us aren’t constantly beset by poor posture. But all it takes is some subtle misalignment while you’re doing serious hours behind the wheel driving or working away at a desk to do a real number on your back. In fact, most of us are so unaware of the mechanics of good posture that […]