In the age of omnipresent keyboards and computers and the internet lurking behind all of them, the idea of a handwritten journal might seem quaint or pointless. But there are good reasons to keep one, writes Alan Henry.
Writing can do wonders for your health. Beyond keeping your creative juices flowing—a separate topic we'll get to shortly—regular writing can give you a safe, cathartic release valve for the stresses of your daily life. We've discussed some of those mental and emotional benefits of writing before, from the angle of creative writing—but you don't have to write fiction to get them. For example, we've mentioned that keeping an awesomeness journal can do wonders for your self-esteem. Not only does regular writing make you feel good, it helps you re-live the events you experienced in a safe environment where you can process them without fear or stress.
Using a brightly-lit, internetworked, general-purpose consumer computer for everything puts everything you do just a single decision away from being in the same place as everything else.
So I strongly recommend a paper journal over an app, at least for those looking at journaling as a way to shake free of the spell of life spent constantly reading and writing online.
Skip Moleskines, at least the expensive ones, if you're just starting out. Cheap is the freedom to experiment. You can buy a box of 25 notebooks for about $30 shipped at Amazon.com, and they're just fine. Heres a box of ruled ones. Upgrade to a nice hardbound A4 journal as a reward for getting through the first set!
Every year, Norway sends Britain an enormous Christmas tree in thanks for kicking out the Nazis, but this year they sent a hilariously sparse, shabby one. “Britain’s most famous Christmas tree” has been branded a turkey over its “sparse” foliage and “anaemic” appearance. … The British Ambassador to Norway, Richard Wood said: “This is what […]
The Boing Boing Gift Guide has a hundred great ideas for stocking stuffers, brain-hammers, mind-expanders, terrific toys and unbelievably good books. Happy holidays!
After producing the Voyager Golden Record: 40th Anniversary Edition, my buddy Tim Daly and I launched a record/publishing label, Ozma Records, to publish creative works at the intersection of science, art, music, and consciousness. Today through Monday, we’re having a special holiday sale on all of our releases! This is a rare opportunity to save […]
Weighted blankets are officially a thing. And if you’ve ever tried one, you know there’s a reason for the fuss. Parents have known for generations that swaddling a baby has a profound calming effect, and the gentle pressure that blanket weights provide can have the same effect on restless sleepers. Pretty much all parts of […]
Walk through any office, and you will likely spot a few bobbleheads. These wobbly figurines are great fun to have around, although most celebrate people we will never meet. For something a little more personal, try Handmade Custom Bobbleheads. These mini caricatures are sculpted and painted by skilled artisans, based on any photo you provide. […]
In the early days of the web, everyone wanted a .com domain for their site. As a result, all the good ones got snapped up. But .com no longer has the cachet it once did. In fact, many new businesses and individuals are opting for other top-level domain extensions. One of the most memorable is […]