In the age of omnipresent keyboards and computers and the internet lurking behind all of them, the idea of a handwritten journal might seem quaint or pointless. But there are good reasons to keep one, writes Alan Henry.
Writing can do wonders for your health. Beyond keeping your creative juices flowing—a separate topic we'll get to shortly—regular writing can give you a safe, cathartic release valve for the stresses of your daily life. We've discussed some of those mental and emotional benefits of writing before, from the angle of creative writing—but you don't have to write fiction to get them. For example, we've mentioned that keeping an awesomeness journal can do wonders for your self-esteem. Not only does regular writing make you feel good, it helps you re-live the events you experienced in a safe environment where you can process them without fear or stress.
Using a brightly-lit, internetworked, general-purpose consumer computer for everything puts everything you do just a single decision away from being in the same place as everything else.
So I strongly recommend a paper journal over an app, at least for those looking at journaling as a way to shake free of the spell of life spent constantly reading and writing online.
Skip Moleskines, at least the expensive ones, if you're just starting out. Cheap is the freedom to experiment. You can buy a box of 25 notebooks for about $30 shipped at Amazon.com, and they're just fine. Heres a box of ruled ones. Upgrade to a nice hardbound A4 journal as a reward for getting through the first set!
As we enter the teen years it appears I have lost my ability to pick the most awesome presents. I fail to understand how a Lava Lamp is more exciting than a machete. It is likely more affordable. Regardless, I am not going to force the kid to play with a machete. Enjoy your lamp! […]
Nothing says “I love you” more than a greeting card featuring a indefatigable, tube-crawling plumber with a shroom-habit. Get this Hallmark Nintendo Super Mario Valentine’s Day Card for Significant Other on Amazon for just [amazon_link asins=’B07HSKCLNM’ template=’PriceLink’ store=’boingboing’ marketplace=’US’ link_id=’6f1885d0-c9ba-45f0-9757-aa245df73f0f’].
Though I keep buying the damned things, I’ve never liked any of the portable bluetooth (or airplay) speakers I’ve gotten: they’re all too large, too daft, too boofy or too tinny, too fancy, too hinky. So when I was handed the JBL Go 2, my mind immediately turned to regifting it. I’m glad I didn’t, […]
We all know vital information about ourselves and our private digital accounts can be compromised by cybercriminals. However, many would be frightened to know just how compromised they and their vital data are right this moment. Security researchers Digital Shadows say usernames and passwords for more than 15 billion accounts are currently up for purchase […]
While mosquitoes have certainly earned their title as the deadliest animal on earth, their impact on most of our lives is usually a lot less consequential. But even though they might not transmit a disease to you or seriously affect your life, being a blood donor for one of those insects is certainly an annoyance. […]
The bar has been raised on home video production. So just in case you haven’t been on YouTube, Instagram, TikTok or other video-heavy platforms lately, the days of the boring, white-walled, locked-down selfie video that looks like it could have been filmed by hostage-takers doesn’t really cut it anymore. Thankfully, your filming options have also […]