The Wheel of Feelings

Feeling a certain way, but not quite sure of the best word for it? The wheel of feelings is a literary (or thereapeutic) tool for lending precision to fear, anger, disgust, sadness, happiness and surprise.

This wheel diagram from English teacher Kaitlin Robbs helps you find the right word for the right feeling from the inside out. Start out with a basic emotion and then move outward until you have the best synonym for the job. The wheel itself isn't exactly groundbreaking in the world of vocabulary, but it's a nice reference for those that have a hard time being specific about how they or others feel.