What follows is the most mind-altering first chapter I've read in a long time, from biomechanist Katy Bowman’s latest book Movement Matters: Essays on movement science, movement ecology, and the nature of movement.
These items —an electronic car unlocker and a tea bag— are convenient. But what I’ve realized is, when we say or think “convenience,” it’s not as much about saving time as it is about reducing movement. We can grasp sedentary behaviour as it related to exercise because it’s easy to see the difference between exercising one hour a day and not exercising one hour a day. My work, in the past, has been about challenging people to also be able to see the difference between exercising one hour a day and not exercising the other twenty-three. More subtle still—and what I’m asking you to do now—is to see how the choice to move is presented to you every moment of the day, but how most often we select the most sedentary choice without even realizing it.
Our daily life is composed of a lot of seemingly innocuous ways we’ve outsourced our body’s work. One of the reasons I’ve begun focusing just as much on non-exercisey movements as I do on exercise-type movements is that I feel that the ten thousand outsourcing a day during the 23/24ths of your time hold the most potential for radical change. Be on the lookout for these things. To avoid the movements necessary to walk around to all the car doors, or just to avoid turning your wrist, or to avoid gathering your tea strainer and dumping the leaves and cleaning the strainer (in your dishwasher?), you have accepted a handful of garbage, plastic (future landfill), and a battery. To avoid the simplest movements, you have — without realizing it — required other humans somewhere else in the world to labor endlessly, destroy ecosystems, and wage war… for your convenience.
Sedentarism is very much linked to consumerism, materialism, colonialism, and the destruction of the planet. If you’re not moving, someone else is moving for you, either directly, or indirectly by making STUFF to make not moving easier on you. You were born into a sedentary culture, so 99.9 percent of your sedentary behaviours are flying under your radar. Start paying attention. What do you see?”
I’ve always been intrigued by cults. The idea that someone would be willing to give up everything: their wealth, family connections, personality or livelihood, to be a part of something presumably greater, something more all-consuming than religion, fascinated me. I knew, at some point, I’d want to write about it. I didn’t get the chance until I started my fourth crime novel, Blackout, which hits in May from Polis Books—the latest in a Miami crime series featuring recovering alcoholic private investigator Pete Fernandez.
Beneath the Sugar Sky is the third novella in Seanan McGuire's wonderful Wayward Children series, following from 2016's Every Heart a Doorway and 2017's Down Among the Sticks and Bones, chronicling the lives of the children who've accidentally returned from the magical kingdoms they adventured in, who haunt Eleanor West's Home for Wayward Children praying that the door to their true homes will return and they can vanish into it forever.
I love Jen Wang's work: her debut graphic novel Koko Be Good was thought-provoking and challenging and beautiful; "In Real Life," her adaptation of my story Anda's Game took the tale to places that delighted and surprised me -- today, Firstsecond publishes The Prince and the Dressmaker, which I believe will be her breakout graphic novel.
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