It is the perfect time to revisit this classic from Jason Headley.
"If you find your mind wandering to other thoughts, don't let it concern you. Just acknowledge that all that shit is fucking bullshit."
(Thanks, Kelly Sparks!)
Lose yourself in "Fuck That: An Honest Meditation"
Try this 20-second stress relief technique: UC Berkeley research
You can reduce stress with a simple daily practice lasting no longer than 20 seconds, according to Eli Susman, a UC Berkeley PhD candidate in clinical science. As reported by… READ THE REST
Long-term meditation changes your poop
A new study of Tibetan monks reveals that a dedicated practice of meditation changes your poop. According to the new research from Shanghai Jiao Tong University School of Medicine, the… READ THE REST
Meditators can switch off their consciousness on demand, new study reveals
"Turn off your mind, relax, and float downstream," The Beatles sang. Turns out, experienced meditators can do just that according to a new scientific study. Researchers used EEG to measure… READ THE REST
Save $169 on a lifetime license to Microsoft Windows 11 Pro and never look back
TL;DR: Revamp your digital world with this incredible lifetime license to Microsoft Windows 11 Pro, with its seamless interface and top-notch security, for only $29.97 (Reg. $199) until 11:59 PM on 1/07.… READ THE REST
Upgrade your tech for the new year with this refurbished iPad Pro, less than half price right now
TL;DR: Save over $350 on a refurbished Apple iPad Pro 10.5" 256GB, plus a free accessories bundle, with this sweet deal on sale for just $315.99 right now. Tech fans, it's time… READ THE REST
Make your rockstar dreams a reality for only $15.97 with this Guitar Lessons Training Bundle
TL;DR: The perfect last-minute holiday gift for an aspiring rocker, the 2024 Guitar Lessons Training Bundle is only $15.97 (Reg. $480) until 11:59 PM on 12/25. It's really never too late to make… READ THE REST
