Get your fingers and your body in shape with this Eddie Van Halen tribute work out

I have been using this balance board to build core strength and awareness. I used to jump the hell out of my skin when my neighbor hollers over the fence and thru a window to get my attention as I work at my desk, in my home office. Now, when Alan gives a yell, I… READ THE REST

Richard Simmons gave his heart to the world. It was no small feat to be an energetic & effeminate fitness celebrity in the homophobic '80s, and yet he still rose to prominence and encouraged self respect at every size many years before it was cool. Richard's videos didn't just have us grapevining for our lives,… READ THE REST

A few years ago I decided to piece together my own Peloton-compatible stationary bike, it has been a fantastic investment in me. Building your own is easy and significantly cheaper than buying the bike Peloton sells! Ironically placed in a window overlooking the Pacific for its first few years of service, my Sunny Bike was… READ THE REST

From artists to serious design pros, color isn't just about fun. It's a livelihood. And, there's a lot more to it than being able to point out the differences between a royal blue and a sky blue. Can you tell the difference between a blood-red and a garnet red? How about if you throw cherry… READ THE REST

Every holiday season is marked by a few "it" toys. While you can always count on a hot new next-gen gaming console to spark a frenzy, it's not often that those hot toy items are almost as coveted by adults as they are kids. There's a reason that CNET called the Robosen T9 Programmable Robot… READ THE REST

The need for a virtual private network (VPN) is all but universal these days, but choosing the right VPN provider can often be a shot in the dark. Some VPN shoppers are focused on security, while others are just looking for ways around international geoblocking restrictions. With most VPNs providing a similar array of services,… READ THE REST