Got a MacBook Air for Christmas? Pair it with a top-rated blue light filter for $45.

We thank our sponsor for making this content possible; it is not written by the editorial staff nor does it necessarily reflect its views.

There's no escaping it. We live in a world where technology is ingrained into our being, making it hard to create boundaries with our favorite gadgets. Sure, selfie addiction can be a real struggle, but our screens incur physical harm if not dealt with properly. 

So you've decided you want to create better boundaries with tech? Great! But you don't have to toss all your devices down the river. That's not realistic. Instead, consider finding ways to mitigate how technology can affect you. A blue light filter could make those Netflix binges more bearable, and Ocushield offers some of the best options on the market. For instance, we're offering an Ocushield Blue Light Screen Filter for the Apple MacBook Air 13" for just $44.99 or 35% off.

Whether you just got a new MacBook Air for Christmas or want to treat yourself to better online habits, this accessory is pretty genius. You may remember the uber-popular trend of blue light glasses a couple of years ago—this kind of makes that look like child's play. According to Occushield, its blue-light-blocking screen protectors are the first and only medically-rated options to hit the market. 

As you probably have heard (hopefully at this point), blue light exposure can mess with your body's natural circadian rhythm, which confuses your body about its wakefulness. In other words, staring at blue light for too long, especially at night, tricks your body into thinking it's still daytime. Ever wonder why falling asleep is so hard after scrolling through TikTok in bed? You've found your culprit. 

This blue light blocker was developed by qualified optometrists to block up to 90% of blue light while allowing non-harmful light to pass through, all without impacting your screen's image quality. It boasts 4.5 out of 5 stars on Amazon and also features a privacy filter, so prying eyes can't peek at your screen. 

The Ocushield Blue Light Screen Filter usually costs $70, but you can get it for only $44.99 right now.

Price subject to change.