After a year in space, Astronaut Scott Kelly's tips on isolation

Scott Kelly watches a bunch of fresh carrots
Astronaut Scott Kelly, who spent a combined 520 days in space, including nearly a full, continuous year as part of NASA's One-Year Mission to the ISS, knows a thing or two about isolation, quarantine, and keeping sane in small places for extended periods.

He has recently published an article on his recommendations for those of us on earth who now find ourselves isolated into our homes or similar small spaces, cut off from many of the comforts and connections that we are used to as a part of everyday life. Read the rest