My friend Dr Alan Banack is a former GP and emergency room doctor who now practices in Toronto as a clinical hypnotherapist, mostly working with performance athletes. I've written before about him — he's the guy who helped me get over a five-year bout of writers' block in my early twenties, and helped me quit smoking for good in 2003. Now he's making some of his relaxation/focus audio available online — given that he's stopped taking on new patients (he's getting close to retirement), this is about the only way you'll get to benefit from his talents!
Dr. Alan Banack's Anti-Stress Program
(Thanks, Alan!)
