Join with your inner stillness, where those fucks can't get under your skin with all their horseshit.
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Meditation changes key areas of the brain
Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the regions of the brain involved in emotional regulation and memory. While previous… READ THE REST
Try this 20-second stress relief technique: UC Berkeley research
You can reduce stress with a simple daily practice lasting no longer than 20 seconds, according to Eli Susman, a UC Berkeley PhD candidate in clinical science. As reported by… READ THE REST
Long-term meditation changes your poop
A new study of Tibetan monks reveals that a dedicated practice of meditation changes your poop. According to the new research from Shanghai Jiao Tong University School of Medicine, the… READ THE REST
This app finds free movies so good you'll cancel your subscriptions
TL;DR: BitMar's streaming content aggregator hunts down free, ad-free content from across the web, and it's just $14.99 with code BITMAR5 through June 1 (reg. $150). You cut cable to save money. Now you're paying… READ THE REST
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TL;DR: Find flight and hotel deals with OneAir Elite, now $59.99 for a lifetime subscription with code FLY30 (reg. $790). You don't need to be a millionaire to fly first class, you just need OneAir.… READ THE REST
Is hypnosis a scam? Try this app for free and see if it changes your life.
TL;DR: Save 50% on this self-meditation app that helps you relieve stress and unwind after long days. Get a lifetime subscription to the Harmony Hypnosis app for $99.99 (reg. $199.99). Harmony Premium Plan Lifetime SubscriptionSee… READ THE REST
