I've been trying to cut back on the amount of caffeine I drink. I stopped drinking coffee, except on weekends, and have switched to mainly to tea (herbal and black tea). I feel less jittery. Recently I started making a hot drink out of cocoa powder and coconut oil and I love it. It has a bit of caffeine in it, but much less than a cup of coffee. According to this site, a glass of chocolate milk has about as much caffeine in it as a cup of decaf coffee.
I use 1 rounded teaspoon of Now Foods Organic Cocoa powder that I buy on Amazon, and 1 rounded tablespoon of Organic Coconut Oil (unrefined, because it has that great smell and taste). I add them to about 10 ounces of hot water, and mix it with an immersion blender. The result is a creamy cup of coconut-flavored unsweetened cocoa. When I make for my daughter I use a little hot milk with the water.
Police and emergency services evacuated a post office in the Bavarian town of Schweinfurt after employees reported a horrible smell emanating from a suspect package. Turns out it was a small shipment of durian, the horrifically pungent fruit popular in southeast Asia. From CNN: “A total of twelve postal workers who complained of nausea had […]
Okay, so what’s the mystery filling?
As the summer surges forward, grilling and evenings in the backyard may be the only serious outdoor excursions many of us take this season. Yet even with all of our current problems, there’s one group who doesn’t care a bit about COVID-19 and will still look to make any trip you make outside into an […]
With all due respect to our vegetarian friends, there might be nothing more intrinsically linked to the 4th of July holiday than a big ole cookout. Sure, fireworks and celebrating the birth of a constitutional republic are great too, but showing off your cooking prowess with a brilliantly seared, mouth-watering slab of grade-A American beef […]
We’re at the midway point of 2020. So…how’s the year going for you so far? Yeah…we can guess. But while there’s a lot about 2020 we can’t directly control, maybe a little retail therapy can help make you feel better. Sure, the 39 items we gathered together can absolutely bring a smile to your face. […]