Eco chef Tom Hunt says the secret to eating well and cheap is to buy food in season and buy it in bulk. In this Guardian article, Hunt reveals his weekly and monthly lists, along with ovo-lacto vegetarian recipes such as "Porridge with roasted rhubarb, hazelnuts and molasses" and "Spiced rice, roasted broccoli, carrot and peanut salad." The photos of the dishes look tasty.
From The Guardian:
Affordability is a key element of what a sustainable diet looks like. I call my approach Root to Fruit eating. It is a philosophy that aims to make it easier for people to cook good food, blending a little chef’s knowhow with academic research, and making it applicable to home cooks and professionals alike. My shopping list comes in at just over £18 a week – cheaper than the average national weekly spend per person of £24. Over a year, that’s a saving of about £300 while still enjoying top-quality food (I buy everything from my local independent health-food shop or market, or organic items from the supermarket. Of course, if you need to bring the cost of your shopping down further, buy non-organic). I’m a vegetarian, so there is no meat on my shopping list, and eating less meat is certainly a good way of keeping costs down. However, if you are buying meat, opt for cheaper cuts of higher-welfare animals.
The mystery of the glorious fireball emitted by microwaved grapes (featured in my novel Little Brother) has been resolved, thanks to a paper in the Proceedings of the National Academy of Sciences in which Trent University researchers Hamza Khattak and Aaron Slepkov explain how they destroyed a dozen microwaves before figuring out that the grapes […]
Founded with a grant from the from the Bill & Melinda Gates Foundation, Apeel Sciences is a California-based startup that’s developed a thin “second skin” for fruits and vegetables to preserve them for longer periods. Avocados coated with Apeel will soon hit shelves in Europe. From Technology Review: The thin coating is made from the […]
The Telegraph reports that Theresa May saves money by scraping mold off preserves and eating the untainted remains. The prime minister’s admission emerged during cabinet meeting discussions on how to reduce food waste. Ms May is said to enjoy cooking, and has a particular penchant for jam, even giving a jar to Melania Trump as […]
Use a single password for every website, and you’re compromising your security. Use a different one each time, and you’re bound to lose track of them. The solution? RoboForm Everywhere, a catch-all tool that will not only manage the passwords on every site you visit but generate better ones. As a simple password database, it’s […]
Just a reminder: Print isn’t dead. And now that printers are becoming as portable as cell phones, it might be around for quite some time. Enter the MEMOBIRD Mobile Thermal Printer, a mini-printer that is versatile, portable – and most importantly, never needs a refill on ink or toner. Measuring just a few inches around, […]
What do Facebook, Twitter, YouTube and Google all have in common? Somewhere in their framework, they all use MySQL, that most versatile (and free!) of database management systems. And they’re not alone. If your company or the one you’d like to work for wrangles data (and who doesn’t?), they’re going to need someone with a […]