Eco chef Tom Hunt says the secret to eating well and cheap is to buy food in season and buy it in bulk. In this Guardian article, Hunt reveals his weekly and monthly lists, along with ovo-lacto vegetarian recipes such as "Porridge with roasted rhubarb, hazelnuts and molasses" and "Spiced rice, roasted broccoli, carrot and peanut salad." The photos of the dishes look tasty.
From The Guardian:
Affordability is a key element of what a sustainable diet looks like. I call my approach Root to Fruit eating. It is a philosophy that aims to make it easier for people to cook good food, blending a little chef’s knowhow with academic research, and making it applicable to home cooks and professionals alike. My shopping list comes in at just over £18 a week – cheaper than the average national weekly spend per person of £24. Over a year, that’s a saving of about £300 while still enjoying top-quality food (I buy everything from my local independent health-food shop or market, or organic items from the supermarket. Of course, if you need to bring the cost of your shopping down further, buy non-organic). I’m a vegetarian, so there is no meat on my shopping list, and eating less meat is certainly a good way of keeping costs down. However, if you are buying meat, opt for cheaper cuts of higher-welfare animals.
We left Claresholm after eating a continental breakfast of terrible coffee and decent muffins. The hotel’s owner chatted lazily with us as we noshed. He had been a manager of Woolworth’s department stores, from Toronto, Ontario to Terrence, British Columbia. He served the chain loyally for decades of his life, never questioning when they sent […]
When I was young, my mom banned plastic wrap from our kitchen because it frustrated her so much when it would invariably cling to itself. Apparently you can avoid this problem though just by storing the plastic wrap in the freezer. The cold temporarily reduces its clinginess. From Mental Floss: The cold temperature alters the […]
I hope he got a good tip. Important reference material:
Ever wondered what it takes to make the transition from amateur photography to a full career? If you answered “a better camera,” you’re half right. Before you get the equipment, get the know-how to use it with the Hollywood Art Institute Photography Course & Certification. Taught by experienced pros, this course is geared towards shutterbugs […]
Anyone can learn piano, but don’t tell that to the bored kids who had to endure hours of “Chopsticks” and similar drills in their music lessons. Today, there’s a better way. Pianoforall lets you jump right in to discover what makes music fun, leaving you eager to learn more. In a simple but innovative approach, […]
There are two times you never want to just “eyeball” it: Conducting brain surgery and matching shades of paint for your walls. Whether you’re painting or repainting, make sure you’re never just “close enough” to the color you want. Not when the Nix Mini Color Sensor can scan and match any color perfectly. Small enough […]