How technology's built in "engagement maximization" destroys mental health in the Trump age, and what to do about it

We live in a weaponized news-cycle, a political moment in which a cadre of ruthless looters are destroying the world, magnified by technology's design ethic that uses experimental methodologies to maximize "engagement" (that is, how much attention you give to a tool or application), without any regard to whether your "engagement" is driven by pleasure or anxiety.