In the punchline of the most recent XKCD, creator Randall Munroe says that he avoids falling into a procrastinatory clicktrance by setting "simple 30-second delay I had to wait through, in which I couldn't do anything else, before any new page or chat client would load (and only allowed one to run at once). The urge to check all those sites magically vanished--and my 'productive' computer use was unaffected."
Now Randall reveals the simple tactic he uses to insert this productivity-saving delay:
I made it a rule that as soon as I finished any task, or got bored with it, I had to power off my computer.
I could turn it back on right away--this wasn't about trying to use the computer less. The rule was just that the moment I finished (or lost interest in) the thing I was doing, and felt like checking Google News et. al., before I had time to think too much, I'd start the shutdown process. There was no struggle of willpower; I knew that after I hit the button, I could decide to do anything I wanted. But if I decided to look at a website, I'd have to wait through the startup, and once I was done, I'd have to turn it off again before doing anything else. (This works best if your ongoing activities are persistent online--for example, all my IRC chat is through irssi running in screen, so turning off my laptop doesn't make me sign out.)
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