In 2002, over 2000 people between the ages of 51 and 80 were asked to sit on the floor using as little hand- or knee-support as possible. They were then asked to stand up without resorting to using their hands or knees if they were able. The results were recorded. By the end of October 2011, 159 subjects had died. It turns out that most of the people who died were the ones who needed the most support while performing the task. Only 2 of the 159 people who died had been able to sit down and stand up unsupported: "These differences persisted when results were controlled for age, gender and body mass index, suggesting that the sitting-rising test score is a significant predictor of all-cause mortality."
Test of musculo-skeletal fitness is 'strong predictor' of mortality in the middle-aged and older (Via Seth Robert's Blog)
Dr. Shigeaki Hinohara died last month at age 105. Over his long life, he helped many others achieve long lives by popularizing annual medical checkups and by sharing what he knew, which was one of his tips for longer living:
Oriental Rat Flea (Xenopsylla cheopis) SIZE: Up to 1/6 in (4 mm) FAMILY: Pulicidae HABITAT: Near rats, their primary food source DISTRIBUTION: Worldwide, particularly tropical and subtropical climates, but some temperate zones as well MEET THE RELATIVES: The cat flea, Ctenocephalides felis, is a relative, as is the dog flea C. can is—but in the […]
The establishment wing of the Democratic Party has spent decades receiving dump-trucks full of money from the insurance industry and then, totally coincidentally, explaining that the time isn’t right for single-payer for completely unrelated reasons.
The Pry.Me Bottle Opener holds tens of thousands of times its own weight, and you can pick one up now from the Boing Boing Store.This remarkable keychain is considerably smaller than any of your keys, but don’t let that fool you: it can easily open any bottle, and could even tow a trailer full of […]
Guaranteeing your privacy online goes way beyond checking the “Do Not Track” option in your browser’s settings. To ensure that your internet activity is totally hidden from Internet Service Providers, advertisers, and other prying eyes, take a look at Windscribe’s VPN protection. It usually costs $7.50 per month, but you can get a 3-year subscription […]
This project management bundle will help you get organized and learn how to lead a team to success. You can pay what you want for these five courses when you pick them up from the Boing Boing Store.To help you become an invaluable asset for your company, this bundle includes a curated collection of professional […]