Two and a half years ago Arianna Huffington fainted from exhaustion, hitting her head on the way down. She had to get five stitches near her eye. Shortly after the accident, she became an advocate for getting more sleep.
Here she is at the TED Women conference telling attendees about the benefits of sleep. Yes, it's pretty obvious that a lack of sleep isn't good, but it's really hard to make a commitment to get enough sleep. Now that my kids are a little older, is been easier for me to get between seven and eight hours of sleep a night, and the biggest benefit for me is a reduced sense of stress throughout the day.
[U]nfortunately, for men sleep deprivation has become a virility symbol. I was recently having dinner with a guy who bragged that he had only gotten four hours sleep the night before. And I felt like saying to him -- but I didn't say it -- I felt like saying, "You know what? If you had gotten five, this dinner would have been a lot more interesting."
Trump is an excellent businessman and the Republicans are really good with money: if you doubt it, just take a gander at the Urban Institute's report on the costs and effects of Trumpcare: the US government will spend $33 billion more as a result of GOP policies, and cover 8.9 million fewer Americans, and those […]
At a followup visit a year after Elizabeth Moreno had a disk removed to successfully treat her crippling pain, her doctor asked her to leave a urine sample; a few months later, Sunset Labs LLC of Houston sent her a bill for $17,800.
The Nintendo Switch is king when it comes to gaming on the go, but it’s tough to lose yourself in Zelda: Breath of the Wild or Skyrim if your battery dies out. That’s where this Nintendo Switch Battery Charger Case comes into play. Built exclusively for Nintendo Switch, this pack allows for uninterrupted charging while you play, […]
Creative designers play a pivotal role in engaging target audiences and customers, and while companies are eager to bring more of these professionals on board, you’ll have a hard time getting your foot in the door if you’re not using the industry’s best tools. From Adobe to Maya, the eduCBA Design & Multimedia Lifetime Subscription Bundle […]
As more companies aim to reel in costs and boost productivity, project managers are becoming an essential part of many operations, and they’re paid handsomely for their expertise. But, while demand is high, you’ll have a hard time getting your foot in the door if you’re not toting the right certifications. The Official Lean Six Sigma […]