A delightful story of one man's marathon wheelbarrow mission in honor of his friend's sprained ankle

Australian author, filmmaker, and outdoor adventurer Beau Miles was out for a run with his <del>buddy</del> mate Pete one morning when Pete stepped on a rock and badly rolled his ankle. Pete went home to recover Beau kept on.

"As I continued to run I thought, 'I'm gonna get my crowbar and wheelbarrow, dig that big-arse rock out of the trail and run it to Pete's house'," Beau writes. "So that's what I did."

And he made a film about it too. Watch it above.

(Thanks, UPSO!)