"I went on essentially a plant-based diet. I live on beans, legumes, vegetables, fruit." Former President Bill Clinton on the foodie details and health impact of his newfound whole-foods, low-starch, mostly vegan diet.
Sounds basically like what Joi Ito and our own Cory Doctorow have blogged about previously (both also noting positive personal impact). Full disclosure here: I made a similar switch earlier this year, as an experiment, and have had a similarly positive experience. I've also been working with a very skeptical MD to do blood tests and other measurements, to test the theory: so far everything checks out far better than either of us expected.
Read the whole transcript. I dig his empirical, pragmatic, "self-experimentation" approach.
(Photo by Xeni Jardin.)
Gravitational waves are real, and scientists have detected them. In the video above, PBS Space Time explains the discovery by researchers at the Laser Interferometer Gravitational-Wave Observatory (LIGO). From the New York Times: A team of physicists who can now count themselves as astronomers announced on Thursday that they had heard and recorded the sound […]
Evil Mad Scientist Labs have released their latest set of nerdy Valentines ready for you to print, glue on cardstock, and use to win your true love’s heart.
“Bentonite Me Baby” is a brand of “detox clay” that you spread on your face, or eat, to rid your body of mysterious, nonspecific “toxins.” It is full of lead.
Projects will always need management. And now with the tech gold rush it feels like there are more projects than ever with fewer managers than there’s demand for. But it takes too much time and money to go back to school full time so luckily the Project Management Professional certification training course is now 96% […]
If you’ve been blessed enough to avoid them yourself, you’ve definitely heard the horror stories. Late night, crushing out a ton of work, writing, coding, anything, then boom – your computer crashes. The battery blows, you spill water or coffee all over the place, or it just shuts down with no explanation, and you’re screwed. […]
You travel around a lot. It might be that jet set life from New York to LA to London to Tokyo, or it might be back and forth from the coffee shop to the office, or from the kitchen to the couch. Any which way, you’re mobile and that’s the way to live. When you […]