You'll see it everywhere today, in stories seeded by tourism companies and charities: it is "Blue Monday", the most depressed day of the year. It's bullshit, Ben Goldacre reminds us, originally devised by Sky Travel with the help of Dr. Cliff Arnall, then of Cardiff University. Arnall is the sort of academic who cracks jokes about getting checks from companies mentioned in conjunction with his name.
I reviewed the evidence from over 30 studies over 130 years on the subject last year, in an act of performance anality. Some find more suicide in spring and early summer, some in spring and autumn, some in summer only, some find no pattern at all. Many have sampled representative individuals from a population and followed their mood over a year, finding: more misery in summer, more in spring, more in winter, or no peak at all.
Antidepressant prescriptions have been tracked a few times (they peak in spring, or in February, May and October). GP consultations for depression peak in May-June, and in November-January (you get the same pattern with osteoarthritis consultations, oddly). Admissions for depression peak in autumn, or spring and summer, while 8 studies found no seasonal variation at all. So Blue Monday does not put a catchy name on a simple human truth: in fact, it only really shows us how easy it is to take an idea that people think they already know, and then sell it back to them. Even if it’s entirely false.
Tell me, how do I feel? [Bad Science]
Alex Wood is an addict but won’t give up his smartphone. But he has five strategies for limiting its control over him: “I used to wake up tired. My body would ache and my head felt sore, like waking up with a hangover. Finally, I took control, like attending an AA class for addicts, I […]
We just got the Sport model of the EPIKGO hoverboard at my office. Besides being terribly chic, it’s apparently bulletproof.
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“Gets stuff done,” is a good way to be described by anybody. Especially by coworkers or bosses. Because whether you’re in finance or a children’s librarian, stuff needs to get done. But how do you make sure stuff gets done? You definitely can’t do all the stuff yourself, unless your company/organization/government office consists entirely of you. And […]
Even the most expensive pair of hi-fi headphones can’t match the feeling of bass rumbling through your body at a live show. That’s why music aficionados designed The Basslet, an accessory that reproduces that sensation from your wrist. Does it make your whole body shake with deep subs? Not really, because that would be terrifying, but […]