Looking at photos of sick people boosts your immune system

I harbor the superstitious belief that I will catch a cold from watching TV shows depicting people who are sick. I usually stop watching any program that has someone sniffing and sneezing. But it turns out that looking at images of sick people actually boosts your immune system, according to researchers at the University of British Columbia.

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The researchers asked young adults to watch a 10-minute slide show containing a series of unpleasant photographs. Some of these participants looked at pictures of people who looked obviously sick in some way (people with pox and rashes, people coughing and sneezing and blowing mucus out of their noses).

The participants gave blood samples both before and after each slideshow. Next the researchers exposed these blood samples to a bacterial infection, and measured the extent to which white blood cells produced interleukin-6 (IL-6). IL-6 is a proinflammatory cytokine that white blood cells make when they detect microbial intruders. More IL-6 indicates a more aggressive immune response to infection. So, by measuring IL-6 before and after the slide show, the researchers were able to determine whether seeing pictures of disease-y people actually stimulated the immune system to fight infection more aggressively. And it did.

Douglas Kenrick of Psychology Today interviewed one of the researchers in the study, social psychologist Mark Schaller.

The psychological immune system