"Every time you switch your attention from one target to another and then back again, there’s a cost," Cal Newport said in a New York Times interview. "This switching creates an effect that psychologists call attention residue, which can reduce your cognitive capacity for a non-trivial amount of time before it clears." Newport has a new book that explores this and related ideas, called Digital Minimalism.
From the New York Times:
The second rule is to “embrace boredom.” The broader point here is that the ability to concentrate is a skill that you have to train if you expect to do it well. A simple way to get started training this ability is to frequently expose yourself to boredom. If you instead always whip out your phone and bathe yourself in novel stimuli at the slightest hint of boredom, your brain will build a Pavlovian connection between boredom and stimuli, which means that when it comes time to think deeply about something (a boring task, at least in the sense that it lacks moment-to-moment novelty), your brain won’t tolerate it.
Don’t rinse food particles from dishes before putting them in the dishwasher. If you do, the detergent won’t have anything to cling to and your dishes won’t get as clean. From Mental Floss: One of the arguments against pre-rinsing is that certain detergents are designed to cling to food particles, as the Cascade detergent brand […]
A man who returned a lost cellphone was charged with theft by cops. The rationale: because he took it home first rather than instantly handing it in, he had stolen it. They got him because he returned it, in person, a day later, providing his name, just like criminals do. Two weeks ago, Conkling went […]
Context, contemplation, careful study: things all but lost in the modern rush to shovel information into our eyeballs. Here’s The Indy on slow reading, the antithesis of speed reading. By default, most people read as quickly as they’re comfortable with – this happens without any conscious effort. To start slow reading, you read as slowly […]
There’s a reason you’re hearing about the gig economy in every other business story these days. More than ever, people are finding income from more than one source. And if you find the right one, a side hustle can do more than just pad your pockets – it can allow you to finally get paid […]
High-def cameras are available to anyone and for much less than they were just a decade ago. Even the phones in our pockets can be used to shoot and edit short films. It’s never been easier to be a filmmaker, providing you have the technique. Enter the Film & Cinematography Mastery Bundle, an online boot […]
Breaking into the indie video game market may be easier than you think. It all starts with an idea, and then it’s a matter of finding the right development platform to bring it to life. No matter what that platform is, it’s a good bet that it’s covered in the 2019 Game Dev & Design […]