"Every time you switch your attention from one target to another and then back again, there’s a cost," Cal Newport said in a New York Times interview. "This switching creates an effect that psychologists call attention residue, which can reduce your cognitive capacity for a non-trivial amount of time before it clears." Newport has a new book that explores this and related ideas, called Digital Minimalism.
From the New York Times:
The second rule is to “embrace boredom.” The broader point here is that the ability to concentrate is a skill that you have to train if you expect to do it well. A simple way to get started training this ability is to frequently expose yourself to boredom. If you instead always whip out your phone and bathe yourself in novel stimuli at the slightest hint of boredom, your brain will build a Pavlovian connection between boredom and stimuli, which means that when it comes time to think deeply about something (a boring task, at least in the sense that it lacks moment-to-moment novelty), your brain won’t tolerate it.
Adobe’s trailing price hikes for its now subscription-only Creative Suite applications. Comic artist Michael Sexton (Patreon) made this handy at-a-glance chart so you know what pay-once apps can replace each one. I’ve been in Adobe Jail so long I haven’t even heard of some of these! I will definitely be getting myself a Fire Alpaca, […]
Thieves in Dungiven, Northern Ireland, figured out a clever way to get cash at an ATM without having to install skimmers and wait for punters to come along: tear the entire thing out with a fourteen-ton digger. The footage shows the digger driving through a security gate then tearing the machine from the wall. … […]
In the extremely unlikely event that you end up piloting a Boeing 737 MAX jet and it decides to nosedive, here’s a 20 minute tutorial from Mentour Pilot on how to turn off MCAS. Don’t forget your duty free!
Whether you’re an artist, designer or just organizing a photo album, photo editing software is a must. And software designers know it: Platforms like Photoshop and Lightroom have a ton of helpful features, but you’ll pay for them in spades. Luckily, there’s some competition in the photo editing arena. Right now, Skylum’s Luminar software is […]
Who needs a holiday sale? Sometimes there’s no better time than the thick of summer to find deals. We should know – we’ve found ten deep discounts on some must-have items. Whether you’re searching for CBD edibles, exercise gear, chargers or other tech, take a look. But don’t look long – these prices aren’t likely […]
Heading abroad? Even if it’s just a short trip, there’s a lot to prepare for. Travel can be incredibly rewarding, but it can tricky to navigate different cultures and lodging arrangements – and even trickier to do it cheaply. Before you go shopping for suitcases, here’s our pick for a good first investment: The Ultimate […]