• Cannaflour Keto Pumpkin Loaf 

    Boing Boing shares these words from our sponsor Real Tested CBD.

    Keto is the nutritional diet taking the health world by storm. Only way to make keto better? Add a little canna! Read on for a simple breakdown on making your own cannaflour to use in our Keto Pumpkin Loaf! Furthermore, more individuals are turning to CBD edibles, like Tribe CBD Gummies, for their dose of daily CBD. If you would rather make your own cannaflour, feel free to follow the recipe below!

    What is cannaflour and how is it made?
    Not like butter or cooking oil infusions, cannaflour encompasses cooking with and consuming ground-up cannabis. Cannaflour is easy to prepare and is a core staple of cooking with cannabis. To properly prepare your cannaflour, be sure you are using cannabis that has been decarboxylated cannabis (aka, heated) ground very finely. The preparation and storage of cannaflour is very important, to ensure freshness and taste. To decarboxylate your cannabis, preheat oven to 200-250 degrees. On a large baking sheet, spread your cannabis and place in oven between 40-60 minutes, rotating the sheet or flipping the cannabis throughout to ensure even heating. Remove from oven and allow to cool. Next grind your cannabis as finely as possible, using a blender or food processor.

    Related: If you're looking for a high-strength CBD tincture, check out Blue Ribbon Hemp's 5,000 mg CBD tincture!

    Next, combine ½ cup finely ground cannabis with 1 cup flour of your choice for a cannaflour mixture. Or keep your ground and dried cannabis in a separate air-tight container and add to flour or recipes directly. Keep in mind, whether as a combined mixture or on its own, cannaflour will have an earthy herbal taste to it. For this recipe, our cannaflour preference is 1 tablespoon of pure cannaflour combined with almond and coconut flour as dry ingredients for a great keto-friendly mix.

    Now that we have our cannaflour, let's get down to the tasty goodness! Read on for a delicious and elevating Keto Pumpkin Loaf.

    Cannaflour Keto Pumpkin Loaf



Cannaflour 1 Tbsp

    • Almond Flour 1 1/4 Cups 

    • Coconut Flour 1 1/4 Cups 
    • Psyllium Husk 2 Tbsp
Flaxseed 1/2 Cup
Gaia Goldenmilk Mix or Turmeric 1 1/2 Tbsp
Pumpkin Pie Spice 2 Tbsp
Baking Powder 1 Tbsp
Walnuts Chopped 1/4 cup
Pumpkin Seeds 1/4 cup
Eggs 3
    • Demerara or Coconut Sugar 2 Tbsp

    • Unsweetened Apple Sauce 1/2cup
Pumpkin Puree 15 oz
Coconut Oil 4 Tbsp
Ghee 1 Tbsp


Prep: Preheat oven to 400F 

1. Mix all dry ingredients in large bowl with a whisk.
2. Combine all wet ingredients in separate bowl.
    3. Fold together with dry ingredients.
    4. Bake in a greased loaf pan for about 50 minutes or until a toothpick comes out clean! 5. Try to let the loaf cool before slicing and enjoying with butter, whipped cream, cream cheese, or your favorite nut butter.
    6. Stay stoney! 

    For more CBD recipes like this one, make sure to check out CBD Seniors!

  • Win a guitar from Loog

    This post is a heartfelt "thank you" from Loog Guitars CEO Rafael Atijas. Loog is a company that we at Boing Boing are proud to have helped grow. We are thrilled to see them join us as a sponsor. To enter for a chance to win one of their guitars, email gadgets@boingboing.net by November 26, 2015.

    Four years ago I had an idea: what if a children's guitar wasn't just small but also had other features that made it fun and easy to learn how to play?

    That's how I came up with Loog Guitars: a line of 3-string kits that kids can build with their parents and, in that way, connect with their instrument at a deeper level. The 3 strings still let kids and beginners play chords and, therefore, any song. But, with fewer things to learn, it's easier to play and to make sense of what they are playing.


  • On Sale Today: A Visual Guide to Drink, an imbiber's delight from the minds of Pop Chart Lab

    Pop Chart Lab was founded in 2010 by a book editor and a designer, with the modest goal of rendering all of human experience in chart form. Since then they've charted a wide array of cultural touchstones. A Visual Guide to Drink is Pop Chart Lab's comprehensive volume of its most important topics in graphical form: beer, wine, and spirits.

    Containing everything from the many varieties of beer and the vessels from which to drink them, to cocktails of choice in film and literature, A Visual Guide to Drink maps, graphs, and charts the history, geography, and culture of the world's very favorite pastime. The domestic beer-drinking novice and whisk(e)y aficionado alike will relish this perfectly practical primer awash in essentials like charted cocktail recipes, a breakdown of brewing processes, and extensive maps of the world's wine region in Pop Chart Lab's trademark clean and elegant design.

    Visual Guide_p38

    The definitive guide to informative imbibing, A Visual Guide to Drink is a fun, functional, and beautiful concoction of data and design that is sure to inspire delight in readers (and drinkers) everywhere.