Studies show that the COVID-19 pandemic has affected the mental health of many who might not have had such problems before, and it's hardly surprising given the plight New York City experienced throughout 2020. After living through such a tense time when it was rare that we could even leave our houses, New Yorkers may now be enjoying a summer without restrictions, but that doesn't mean the scars of the pandemic and isolation have completely healed. Ongoing mental health issues such as anxiety and stress require sophisticated assistance, and seeking out the help of a professional is the best way to help to process your thoughts and feelings about your life and the world at large.
But there are other ways you can try to soothe your negative feelings, such as with CBD balm or oil. Testing of the substance is still in its early stages, but analysis has shown "strong preclinical evidence" that CBD oil can support treatment for stress and anxiety. It's especially pertinent when the world is once again opening up, and we don't want pain, stress, or anxiety to get in the way of that new lease of life.
A simpler way to relax: CBD balm
Cannabidiol (CBD) is a substance produced by the cannabis plant – one of the two main chemicals among hundreds within the plant called cannabinoids, another of which is cannabigerol (CBG). The other is delta-9-tetrahydrocannabinol (THC). Unlike THC, CBD is not psychoactive or intoxicating – i.e., it doesn't give the user a "high." It's simply geared at soothing such conditions as anxiety and stress, and even epilepsy, or providing relief from aches and pains, potentially offering anti-inflammatory, antioxidant, and antimicrobial effects.
There are many ways to take CBD extracts – as an oil, a capsule, in gummy form, in a vape pen, or in other ways, such as in a CBD balm. It's often marketed as a stimulator of serotonin receptors in the body, producing a calming effect that can counteract the stresses of life. Used effectively, many users report a reduction in stress and anxiety. It's a simpler way to wind down and relax, especially if stress or anxiety are something the user frequently feels.
Using CBD can help soothe anxiety and stress
One brand offering CBD products for just this purpose is oHHo, which offers CBD cream and balms specifically targeting aches and pains, to ensure you can continue to live your life to the fullest now that the world is once again opening up and we can enjoy outdoor and group activities.
Using a unique blend of high-potency CBD alongside CBG (grown on small, sustainable American farms) and a mix of other botanicals like peppermint, lemon, and cedarwood, the CBD creams and balms help to soothe and repair. For example, the Full Spectrum CBD Balm (CBD 1200mg, and CBG 300mg per 2oz) can help by providing relief from pain and inflammation, and provide antibiotic properties while moisturizing your skin. There's also a lip balm or a duo available – and oHHo is offering 20 percent off their full range of CBD creams and balms with code BOINGBOING20 so you can help deal with anxiety, stress, and aches as the world opens up once again.