apps New browser aims to help you browse mindfully Gail Sherman

mental health Try this 20-second stress relief technique: UC Berkeley research Mark Frauenfelder

psychology When to practice mindlessness instead of mindfulness David Pescovitz

My life on the road My Life on the Road: Metrics and Mindfulness Séamus Bellamy

meditation Lose yourself in "Fuck That: An Honest Meditation" David Pescovitz

happy mutants How to Do Nothing: Jenny Odell's case for resisting "The Attention Economy" Cory Doctorow

mobile Your life will be better if you turn off push notifications (and all notifications) Cory Doctorow

class war Employees who practice mindfulness meditation are less motivated, having realized the futility of their jobs Cory Doctorow

tips When staying at a hotel, tip the people who clean up after you Séamus Bellamy

meetings MIT Media Lab director has a good idea for "partial attention" meetings Mark Frauenfelder

Boing Boing Gadgets It's only February and I'm already so stressed out—here's how I calm my mind down Boing Boing's Shop

video games Reuters made a little cozy game to explain cozy games Gail Sherman

Boing Boing Gadgets Goodbye TikTok, hello brainscrolling Boing Boing's Shop

psychology Scientists reveal why your life feels boring — and how to fix it Ellsworth Toohey

psychology Three ways to transform your daily grind into something more engaging Ellsworth Toohey

dreams Dream hackers explore the frontiers of consciousness Allan Rose Hill

Science These Disney princesses are in mortal danger Gail Sherman

happiness vs a living wage Bhutan's "Gross National Happiness" backfires as 9% of its population flees Carla Sinclair