Science More than 1 in 10 meditators report serious adverse effects Ellsworth Toohey

psychology Moodwatching is like birdwatching but for your emotions Mark Frauenfelder

psychology How to enjoy life more by embracing unforbidden pleasures Ellsworth Toohey

Technology Remember daydreaming? Your smartphone doesn't want you to Ellsworth Toohey

apps New browser aims to help you browse mindfully Gail Sherman

mental health Try this 20-second stress relief technique: UC Berkeley research Mark Frauenfelder

psychology When to practice mindlessness instead of mindfulness David Pescovitz

My life on the road My Life on the Road: Metrics and Mindfulness Séamus Bellamy

meditation Lose yourself in "Fuck That: An Honest Meditation" David Pescovitz

happy mutants How to Do Nothing: Jenny Odell's case for resisting "The Attention Economy" Cory Doctorow

mobile Your life will be better if you turn off push notifications (and all notifications) Cory Doctorow

class war Employees who practice mindfulness meditation are less motivated, having realized the futility of their jobs Cory Doctorow

tips When staying at a hotel, tip the people who clean up after you Séamus Bellamy

mindfulness MIT Media Lab director has a good idea for "partial attention" meetings Mark Frauenfelder

sports This guy ran 500 miles on LSD and mushrooms in 11 days Ellsworth Toohey

Games Improve or test your typing skills by copying the classics Gail Sherman

Science Meditators' brains showed thicker cortexes and slower aging in study Ellsworth Toohey

psychology Scared to check your bank balance? A neuroscientist has tips for you. Ellsworth Toohey