A few years ago I decided to piece together my own Peloton-compatible stationary bike, it has been a fantastic investment in me. Building your own is easy and significantly cheaper than buying the bike Peloton sells!
Ironically placed in a window overlooking the Pacific for its first few years of service, my Sunny Bike was in storage for the last 12 months and I ached to get it back. When I packed my life into storage last April I thought I would be living in a new home by the end of summer, and haphazardly packed stuff into boxes as labeled by a madman. I did not take my cycling shoes, shorts, heart-rate monitor with me.
Of the 11,000lbs of crap I had in storage, I spent a year missing 3 cardigans, my espresso machine, and the fakey-Peloton. I was thrilled when I saw the movers haul it out of the truck and bring it into my home. It took three days to find the espresso machine.
In the months before going into storage, my physical therapist told me I had to stop riding the Sunny Bike as often as I had been. I was riding 5-6x a week and he suggested some of my back problems might be alleviated by riding less and doing more core building strength exercises. I find that riding the bike not only helped me burn calories, and maintain a better level of cardio fitness than I had in years, it was a huge emotional release, and frequently as I pedaled my heart out, I would just start to laugh or cry. Read the rest
(Previously: A bicycle snob takes on an e-bike)
Last time around, we met the e-bike, and discussed how it came to pass. I was starting to feel comfortable with how it rode, and I was curious to see how it handled my commute. Read the rest
In this video from Cariacica, Brazil, bus drivers sit on stationary bikes as a bus whizzes past. Why? To give the drivers a visceral sense of what it feels like when a 30,000 pound metal behemoth flies by less than two meters from your exposed body. The goal is to educate the drivers on why they should respect the mandatory 1.5 meter gap.
(Bicycling via Weird Universe) Read the rest
I have posted a couple times about my DIY Peloton indoor exercise bike. I recently added weights for the arm and chest exercises. I like them. Read the rest
Bicyclists who also own motorcycles and motorscooters have come up with some clever ways to mount their human-powered two-wheeler on their motor-powered vehicles. Read the rest
A little over a year ago I pieced together my own 'low-rent' Peloton spinning cycle. This cheap spinning bike has become an invaluable tool managing my so-called fitness, as well as the pain my degenerating discs provide. Read the rest
New York's cyclists and bus-riders are certain they're being slowed and endangered by an epidemic of illegal lane-obstructions from delivery vehicles, taxis and Ubers, but policymakers have refused to do anything about it, saying that the evidence is all anaecdotal.
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An act of heroic trolling from Net Neutrality advocate Rob Bliss, who "throttled" access to DC's 12th Street by traffic-coning all but one lane, then cycled slowly up and down the remaining lane with a sign offering drivers "priority access" to his "fast lane" for $5/month.
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Here's two minutes of Scottish trials cyclist Danny MacAskill doing astounding bike tricks in Düsseldorf, making his bike leap from one narrow ledge to another, climb over walls and fences, and many other feats of daring, coordination and balance. There's a full 26 minutes of this on Ali Clarkson's Vlog 69. (via Kottke)
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A year ago I decided to piece together my own Peloton-compatible stationary spinning cycle, I still love it. I never have to go to a gym full of PEOPLE. Read the rest
Hampshire's Ipley Cross is a notorious crossroads where cyclists keep getting hit and even killed by motorists, despite the mostly level terrain around the place where two roads cross each other at a seemingly innocuous angle.
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Elly Blue (previously) writes, "Bikequity is the 14th issue of my long-running (since 2010) feminist bike zine, Taking the Lane." Read the rest
Few things are more annoying for cyclists than changing a flat, especially on a back tire. Non-pneumatic tires that have proven workable for off-roading and other vehicle prototypes are now getting tested for bicycles. Read the rest
I decided I needed to start exercising again, and spinning--cycling on a stationary bike--is the best choice for me. Peloton looked awesome, but too expensive. I figured out a way to enjoy the features of Peloton I care about, without spending the big bucks. Here's how you can do it, too. Read the rest
Strong winds in Cape Town, South Africa disrupted the recent Cape Town Cycle Tour. If the cyclists had just turned around, the following would be their theme song:
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The Skunklock is a $109 crowdfunded gadget that contains pressurized vomit-inducing gas the creators call "Formula D_1," and which is intended to induce immediate vomiting when inhaled, as well as difficulty breathing, "A lot of similar symptoms to pepper spray." Read the rest
Los Angeles is a car town, so it's controversial to promote "road diets," a form of roadway reconfiguration intended to slow cars and reduce collisions, especially with cyclists and pedestrians. Scientists reviewed data from one controversial road diet and found that crashes were cut in half, and unsafe speed crashes dropped to zero. Read the rest