A friend was recently telling me about some IOS app they felt I should share on Boing Boing. The app reminds them, once daily to take a moment and appreciate themselves for who they are, be grateful for their time on Earth, and enjoy the opportunity to be here on this unique planet!
You know, all that shit.
I told this friend, "Friend, I don't need that! I have an Apple Watch."
My Apple Watch plays a key role in managing my mental and physical fitness. The watch serves me in two ways:
My lower back pain is marginally better. Pain is less likely to strike when I weigh less, and have 'core strength'
AND my weight and fitness are one of the very few things I can actually control in my life. Being in control of something reminds me trying does make a difference.
The Apple Watch has a wonderful display that reminds me to move and helps gauge both Calories In and Calories Out. That is most of how I stay thin. The Watch also takes messages in from other apps and displays them where I can see them!
In order to maximize the anxiety created by any random alert from my Apple Watch, I have turned on notifications of withdrawals from my personal checking account.
Every time money leaves my account, my wrist buzzes.
Life is a never-ending circus of joy!
The amount of dread the mere existence of this notification creates is incredible! At first, I didn't really notice and wasn't bothered by it. Read the rest