A report on sedentary behavior among middle-aged Korean men links prolonged sitting to non-alcoholic fatty liver disease.
Published in the Journal of Hepatology, the research will increase attention to the effect of spending hours a day upon one's arse, working, watching TV or fooling around with phones and computers.
Elsevier, via r/science
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In the current study researchers examined the association of sitting time and physical activity level with NAFLD in Korean men and women to explore whether any observed associations were related to the amount of body fat. They studied records of nearly 140,000 Koreans who underwent a health examination between March 2011 and December 2013. Physical activity level and sitting time were assessed using the Korean version of the international Physical Activity Questionnaire Short Form. The presence of fatty liver was determined using ultrasonography.
Of the people studied, nearly 40,000 had NAFLD. Importantly, the researchers found that both prolonged sitting time and decreased physical activity level were independently associated with increasing prevalence of NAFLD. Remarkably, these associations were also observed in patients with a body mass index (BMI) of less than 23.
This 110-year-old man says he managed to keep living for more than a hundred years in part by eating sensibly. Read the rest
What do you do about the huge, ugly neck-brace your doctor wants you to wear after spinal fusion surgery? Read the rest
Regular deodorants give me a painful itchy rash that has me constantly scratching my pits like a cartoon baboon. I've tried everything from those crystals to the alcohol/herb based sprays. None of them work worth a damn. Read the rest
Litigation Finance involves loaning people money in return for the right to finance a lawsuit in their names. On its face, there's lots to love about this: it's a financial jiu-jitsu that turns every abusive act from a giant company into a target for an investor. The bigger the bully -- the deeper its pockets -- the more financiers there'll be waiting to sue it on your behalf when it screws you over. Read the rest
PsychGuides.com created the Miss America Morph, which shows how the winners' body mass index has declined over time, while the average American woman's body mass index has increased of the same period.
The women who compete in Miss America, as well as other pageants, dedicate a lot of time and effort to maintaining their physique and health. Still, nearly a third of Miss America winners are considered to be underweight*, making their figures almost unattainable for the average American woman. While the underweight frames of Miss America contestants don’t necessarily represent disordered eating and exercise habits within that group, they can perpetuate an unrealistic expectation for the average female’s body.
Research has shown that during puberty, adolescents, especially females, experience higher levels of body dissatisfaction which can be attributed to the many physical and chemical body changes during this time. Studies have also shown a correlation between ideal body images highlighted in television and the media. This makes teens, and even adults, more susceptible to be influenced by media portrayals of the ideal body. In addition, people with negative body images are also at higher risk of developing eating disorders, suffering from depression, and becoming obsessed with weight loss.
When my family settles down at night to watch an episode of Project Runway or The Walking Dead, we give each other foot massages. It's become a habit that's good for us. Recently we found one of these weird scalp massagers in an old box in the closet. I think Carla's mom bought it we ended up with it somehow. Usually, it's not fun to give yourself a massage, but rubbing this thing on your own head feels great. It's tingling and calming at the same time. We don't use it while we watch TV because that would be kind of distracting, but I've been using it before we go to sleep. Amazon is selling two scalp massagers for $2 (free shipping) or four for $3. Get a bunch and hand one out to every member of your family. Read the rest
The actual injury under your Boo-Boo bandage is almost certainly less disturbing than the one printed on its surface. Read the rest
Redditor Mystharia terminated a pregnancy for medical reasons last week; her doctor gave her this consent form, mandated by -- and scathingly attacking -- the Texas legislature, which requires the doctor to enumerate an eye-wateringly detailed account of the foetal development before termination. (Icon: Kevin Dooley/CC-BY) Read the rest
In 1945, the Food and Nutrition board advised that most people needed 2.5l of water/day, noting that most of this would come from your prepared foods. Read the rest