Cough syrup from the heroic age


"One Night" because taking enough of it will make this night your last.

this is your periodic reminder that old-timey medicines did not fuck around

(via Seanan McGuire)

STUDY: artificial sweeteners can raise blood sugar levels more than sugar

sweetNature published a study about the potential danger of artificial sweeteners.

Read the rest

Walking for 5 min/hour prevents negative health effects of sitting


In "Effect of Prolonged Sitting and Breaks in Sitting Time on Endothelial Function," forthcoming in Medicine & Science in Sports & Exercise, researchers from IU Bloomington report on a study that holds out hope for anyone worried about the health effects of prolonged sitting.

Read the rest

New wind-tunnel tests find surprising gains in cycling efficiency from leg-shaving

A 1987 wind-tunnel trial established that leg-shaving was basically useless, used a miniature leg-model with hair glued to it for its control; when the experiment was re-run this year with a human leg, the savings were a whopping seven percent.

Read the rest

Russia's population declined by 7m (5%) between 1992 and 2009


The decades since the collapse of the USSR are the longest period of depopulation in Russian history, and the first peacetime loss of that scale anywhere in the world. Booze, violence, obesity, and poor standard of living alone don't account for the mortality either.

Read the rest

Canada's anti-counterfeiting bill stalled by US demand for removal of humanitarian safeguards

Michael Geist writes, "Last year, the Canadian government trumpeted anti-counterfeiting legislation as a key priority. The bill raced through the legislative process in the winter and following some minor modifications after committee hearings, seemed set to pass through the House of Commons. Yet after committee approval, the bill suddenly stalled with little movement throughout the spring. Why did a legislative priority with all-party approval seemingly grind to a halt?"

Read the rest

Large study of low-carb eating finds weight-loss, muscle-gain, better cholesterol


The NIH-funded Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial, published in The Annals of Internal Medicine reports on an unusually large and diverse study of the impact of low-carb eating and finds huge benefits relative to low-fat diets.

Read the rest

WATCH: lungs of smoker vs non-smoker

NerdFit: Why Techies Love CrossFit

JC Herz reports on the strange bedfellows to be found when you’re into “measurable, observable, repeatable” benchmarks.

Read the rest

Ebola 'moving faster than our efforts to control it,' says World Health Organization

"String-like Ebola virus peeling off an infected cell." Heinz Feldmann, Peter Jahrling, Elizabeth Fischer and Anita Mora, National Institute of Allergy and Infectious Diseases, National Institutes of Health


"String-like Ebola virus peeling off an infected cell." Heinz Feldmann, Peter Jahrling, Elizabeth Fischer and Anita Mora, National Institute of Allergy and Infectious Diseases, National Institutes of Health

The World Health Organization's director said today that the ever-worsening Ebola outbreak is "moving faster than our efforts to control it."

Read the rest

Running as little as 30 minutes a week reduces your risk of early death

"Three's a crowd" by Thomas Rousing, a photo shared in the Boing Boing Flickr Pool.


"Three's a crowd" by Thomas Rousing, a photo shared in the Boing Boing Flickr Pool.

A study released this week in the Journal of the American College of Cardiology found that participants who ran less than one hour each week received the same health benefits as people who ran more.

Read the rest

Back pain: Acetaminophen no better than placebos


A large-scale, rigorous study published in the Lancet found that the go-to, front-line treatment for back pain was no better than a placebo.

Read the rest

Deforestation leads to Ebola

Over the past few months, West Africa has been experiencing the biggest and most deadly Ebola outbreak on record and deforestation is a key part of why.

Read the rest

Is sunscreen dangerous? An actual scientist weighs in

There's a viral news story going around that claims scientists have found that using sunscreen increases your risk of death. As a redhead, this is relevant to my interests. But it turns out that the paper being cited was vastly misconstrued and wasn't even about sunscreen at all.

Read the rest

Crowdfunding to send injured "How to Cheat at Everything" author to UK for free healthcare


I've written over the years about Simon Lovell's How to Cheat at Everything, a must-read encyclopedia of cons.

Read the rest