Johanna Quaas, 92, is the "world's oldest gymnast," according to Guinness World Records. Quaas literally wrote the book on gymnastics, a textbook titled Gerätturnen. She still competes regularly as evidenced by this incredible video.
Here's Quaas's fan page.
Read the rest
People between the ages of 15-30 are more likely to die from external causes than any other reason. The 60s, 70s, and 80s are cancer years. If you've made it that far, your failing heart is most likely to kill you. Nathan Yau created this stacked area graph that "shows how cause of death varies across sex and race, based on mortality data from 2005 through 2014. Select a group to see the changes. Select causes to see them individually." Read the rest
Numerous research studies have correlated higher IQs with longer lifespans. Why? One reason could be that smarter people apparently don't do as many dumb things that could kill them early. In Scientific American, Michigan State University psychologist David Z. Hambrick looks at the latest research in cognitive epidemiology:
One possibility is that a higher IQ contributes to optimal health behaviors, such as exercising, wearing a seatbelt, and not smoking. Consistent with this hypothesis, in the Scottish data, there was no relationship between IQ and smoking behavior in the 1930s and 1940s, when the health risks of smoking were unknown, but after that, people with higher IQs were more likely to quit smoking. Alternatively, it could be that some of the same genetic factors contribute to variation in both IQ and in the propensity to engage in these sorts of behaviors.
Another possibility is that IQ is an index of bodily integrity, and particularly the efficiency of the nervous system.
"Research Confirms a Link between Intelligence and Life Expectancy" Read the rest
South Korea has a Confucionist tradition of children supporting their elderly parents in South Korea whose existence meant that the country never had to develop an advanced social safety net for caring for the aged.
Read the rest
"After controlling for potential confounders, higher monthly ejaculation frequency was associated with a statistically significant decreased risk of total prostate cancer compared to the reference group at every time period."
Read the rest
Charlie Stross lays out the state of aging: "cognitive functioning burdened by decades of memories to integrate, canalized by prior experiences, dominated by the complexity of long-term planning at the expense of real-time responsiveness...truck by intricate, esoteric cross-references to that which has gone before."
Read the rest
Bloomberg Visual Data reports on the ways people die, and how they have changed over time. The most interesting part of the report is about dementia and Alzheimer's:
The downside to living so long is that it dramatically increases the odds of getting dementia or Alzheimer's. That's why total deaths in the 75+ category has stayed constant despite impressive reductions in the propensity to die of heart disease.
The rise of Alzheimer's and other forms of dementia has had a big impact on healthcare costs because these diseases kill the victim slowly.
About 40% of the total increase in Medicare spending since 2011 can be attributed to greater spending on Alzheimer's treatment.
How Americans Die Read the rest
The oldest person in the world died this year. But don't worry if you missed the event. The oldest person in the world will likely die next year, as well.
In fact, according to mathematician Marc van Leeuwen, an "oldest person in the world" will die roughly every .65 years. Read the rest
A few days ago, I saw this photo on a friend's Facebook feed, accompanied by a caption claiming that it showed a truck driver who had exposed half his face to the sun for 30 years.
There wasn't any link and naturally, being Facebook, I assumed this was probably not an accurate description of what was going on in the photo and kind of just brushed it aside.
And then Mo Costandi posted the same photo on Twitter along with a link to its original source—The New England Journal of Medicine. Oh, s&*%.
The patient reported that he had driven a delivery truck for 28 years. Ultraviolet A (UVA) rays transmit through window glass, penetrating the epidermis and upper layers of dermis. Chronic UVA exposure can result in thickening of the epidermis and stratum corneum, as well as destruction of elastic fibers. This photoaging effect of UVA is contrasted with photocarcinogenesis. Although exposure to ultraviolet B (UVB) rays is linked to a higher rate of photocarcinogenesis, UVA has also been shown to induce substantial DNA mutations and direct toxicity, leading to the formation of skin cancer. The use of sun protection and topical retinoids and periodic monitoring for skin cancer were recommended for the patient.
Basically, this gentleman does not yet seem to have skin cancer. Instead, the skin on that side of his face had thickened (a sign that his skin cells aren't growing and sloughing off in a normal way). The elastic tissue on that side of the face had also started to degenerate, leaving deep wrinkles, as well as wide pores that became multiple blackheads. Read the rest
Video Link. YouTuber Adam Forgie of Utah, the person behind the camera, shoots these lovely videos with some regularity. "I take care of my legally-blind, near-deaf grandmother," he explains. "She may be blind, but she can still dance! She likes the attention." You can follow her on Twitter here.
Update: Boing Boing readers in various spots around the world report that the video is blocked in certain countries outside the US. This is dumb. Sorry.
Read the rest
There was some interesting research out of the Mayo Clinic announced this week. The study focused on a new method to combat aging, though not, significantly, one that could extend life. Instead of living forever, Darren Baker and colleagues would just like to help people enjoy the time they do have—by reducing the physical downsides of aging, such as lost muscle and stiff joints.
Their method centers around something called senescent cells, normal cells that have basically shut down all growth, but continue to release chemicals into the body. Some scientists have suspected this process of cellular senescence contributes to the negative physical effects of aging and Baker's team was able to provide some big support for that theory. They killed senescent cells in the bodies of fast-aging mice. Those mice went on to age more gracefully, delaying the physical breakdown of their bodies. Ed Yong explains:
Read the rest
Baker exploited the fact that many senescent cells rely on a protein called p16-Ink4a. He created a genetic circuit that reacts to the presence of p16-Ink4a by manufacturing an executioner: a protein called caspase-8 that kills its host cell. Caspase-8 is like a pair of scissors – it comes in two halves that only work when they unite. Baker could link the two halves together using a specific drug. By sneaking the drug into a mouse’s food, he activated the executioners, which only killed off the cells that have lots of p16-Ink4a. Only the senescent ones get the chop.
Baker tested out this system in a special strain of genetically engineered mice that age very quickly.
If a centenarian jumped off a bridge while eating a bag of jelly donuts and chain-smoking, would you do it, too?
That's basically the message in a new column by LiveScience's Christopher Wanjek, which looks at why the people who live the longest should not necessarily be health role models for the rest of us.
It seems that longevity goes hand-in-hand with some funny yesbuts. What you eat and how active you are doesn't seem to matter ... if you're one of the very, very lucky folks with a genetic predisposition toward surviving into extreme old age. For everybody else, there's pretty good evidence that healthy habits actually do extend your lifespan. Part of what fascinates me about the studies that show that is that they often compare Seventh Day Adventists to the general population. Why? Because Seventh Day Adventists generally don't eat meat (the first time I ever saw lentil loaf, it came from SDA cookbook), and are discouraged from booze, cigarettes, drugs, and caffeine. It also doesn't hurt that they run a massive, and well-respected, healthcare system, centered around Loma Linda University. Makes 'em easier to study like that.
For the general population, there is a preponderance of evidence that diet and exercise can postpone or ward off chronic disease and extend life. Many studies on Seventh Day Adventists — with their limited consumption of alcohol, tobacco and meat — attribute upward of 10 extra years of life as a result of lifestyle choices.
Image: Elderly People - sign on Warwick Road, Olton, a Creative Commons Attribution (2.0) image from ell-r-brown's photostream Read the rest