pole dancing Video: "Human flag" appears to defy gravity David Pescovitz

gymnasts Watch this supercut of gymnasts messing up but recovering with elegance, grace, and sometimes humor David Pescovitz

gymnastics Watch Simone Biles's superhuman gymnastics routine in slow motion David Pescovitz

gymnastics Watch these amazing bugs do backflips in super-slow motion David Pescovitz

black excellence Gymnast Nia Dennis brings internet to its knees, again Janelle Hessig

handstand Gymnast does 342 handstand presses in about 52 minutes Andrea James

elders This 95-year-old gymnast is better at the parallel bars than you'll ever be Mark Frauenfelder

flipping out Watch this fellow's incredible double backflip from standing David Pescovitz

don't blink Watch this gymnastics coach's incredible reflexes as he saves a young girl from a bad fall David Pescovitz

head start Watch this fellow bounce up 36 stairs on his head David Pescovitz

athletes Watch gymnastics superhero Simone Biles land the first ever "triple double" in competition David Pescovitz

jumps Watch this fellow's impressive jumping flip across a wide swimming pool David Pescovitz

acrobatics Watch this incredible record-setting backflip David Pescovitz

I got my kip Watch a unicorn complete a gymnastics bars routine Jason Weisberger

flips Watch this amazing standing double backflip David Pescovitz

gymnastics Watch this monkey stick the landing in an impressive 100 foot jump David Pescovitz

core strength Watch gymnast perform incredible backflip from a seated position David Pescovitz

gymnastics Man can flex and move like something nasty from Silent Hill Rob Beschizza

gymnastics Watch gymnasts Laurie Hernandez and Madison Kocian throw creative first pitches Caroline Siede

body builder Watch this impressively strong 5-year-old do pushups on glass bottles David Pescovitz