This pillow helps me survive hours and hours of coach air travel

This self-inflating lumbar back pillow got me through over 24 hours of international travel in coach. Read the rest

I finally added weights to my DIY Peloton set-up

I have posted a couple times about my DIY Peloton indoor exercise bike. I recently added weights for the arm and chest exercises. I like them. Read the rest

TENS replacement pads that work great

These are the best replacement TENS pads I've found to shock myself with. Read the rest

Adventures in Pain Mangement: a TENS unit really helps

Shocking the bejeezus out of my lower back led me to the fastest recovery I've experienced yet from periodic bouts of debilitating back pain. For me, this inexpensive TENS unit is a winner, and was as effective as a higher-priced comparison unit I tried. Read the rest